Red root sticks

Packaged product Grønsager Betty Bossi

Red root sticks contains 51 kcal per 100 g. A serving, 120 g (120 g) provides about 61 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 62 kcal per 100 g across 34 products.

100 g provides 25 % of the Daily Value for Folat (B9), 20 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red root sticks by Betty Bossi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1,5 gprotein
10 gcarbohydrates
0 gfat
61kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0 g 0 %
Saturated fat L 0,038 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 60,5 mg 3 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 2,5 g 9 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 6,5 mg7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,06 mg0,4 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,27 mg2 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 100 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 22,1 mg2 %
Jern L 0,7 mg4 %
Magnesium L 19 mg5 %
Phosphor L 38,1 mg3 %
Kalium L 328 mg7 %
Zink L 0,54 mg5 %
Kobber L 0,098 mg11 %
Mangan L 0,46 mg20 %
Selen L 0,2 µg0,4 %
Jod L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %51kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)25 %Mangan20 %Kobber11 %Vitamin C7 %Kalium7 %Zink5 %Magnesium5 %Jern4 %Vitamin B63 %Riboflavin (B2)3 %

Nutritional insights

  • Protein1,5 gabove the median for grønsager (median 1,3 g)
  • Fiber2,5 gabove the median for grønsager (median 2,1 g)
  • Sugars8 gabove the median for grønsager (median 6,4 g)
  • Fat0 gin the lowest quarter of grønsager (median 1,5 g)
  • Saturated fat0,038 gbelow the median for grønsager (median 0,2 g)
  • Sodium60,5 mgin the lowest quarter of grønsager (median 340 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L20 µg
Other components (2)
Vand L86,7 g
Alkohol L0 g

Product details

Brand
Betty Bossi
Barcode
7610849252381
Quantity
600 g
Label serving
120 g
Category
Roesalat
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red beets.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red root sticks?

100 g of Red root sticks has 51 kcal. Serving, 120 g (120 g): about 61 kcal.

How much protein is in Red root sticks?

Red root sticks contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 120 g (120 g). About 13 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).

How many carbs are in Red root sticks?

Red root sticks has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red root sticks?

Red root sticks contains 0 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Red root sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), mangan (20 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red root sticks?

100 g contains 60,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610849252381. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.