Betteraves rouges
Packaged product Grønsager Mix Buffet
Betteraves rouges contains 46 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 63 kcal per 100 g across 31 products.
100 g provides 21 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 82,3 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 34,7 mg | 3 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 0,88 µg | 2 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 24 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of grønsager (median 1,3 g)
- Sugars5,8 gbelow the median for grønsager (median 6,4 g)
- Fat1,1 gbelow the median for grønsager (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,1 µg |
|---|
Other components (2)
| Vand L | 87,2 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009260739
- Quantity
- 300g
- Category
- Roesalat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betteraves rouges cuites 81,6%, eau, échalotes, vinaigre d'alcool, vinaigre balsamique 1% (vinaigre de vin, moût de raisin cuit), huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), persil, sel, amidon modifié de pomme de terre, ail, épaississant gomme xanthane. Traces éventuelles de gluten, crustacés, œufs, poissons, soja, lait, fruits à coque, céleri, graines de sésame et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeRapsfrøolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de betteraves rouges Migros Bio | 47 | 1,4 g | 8,9 g | 0,5 g |
| Salade de racines rouges Betty Bossi | 45 | 1,5 g | 9 g | 0 g |
| Salade de betteraves rouges Anna's Best | 45 | 1,4 g | 8,6 g | 0,5 g |
| Salată de sfeclă cu hrean Mega Apetit | 48 | 0,9 g | 7,9 g | 1 g |
| Salade de betteraves rouges Anna's Best | 48 | 1,5 g | 9 g | 0,5 g |
| Salade de betteraves rouges bio Coop | 44 | 1,3 g | 8,5 g | 0,1 g |
| Salade de betteraves aux oignons émincés Pierre Martinet | 51 | 1,2 g | 4,5 g | 2,4 g |
| Red root sticks Betty Bossi | 51 | 1,5 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betteraves rouges?
100 g of Betteraves rouges has 46 kcal.
How much protein is in Betteraves rouges?
Betteraves rouges contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Betteraves rouges?
Betteraves rouges has 6,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betteraves rouges?
Betteraves rouges contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Betteraves rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV) and mangan (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betteraves rouges?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009260739. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.