Apfelrotkohl
Packaged product Grønsager Beste Ernte
Apfelrotkohl contains 58 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (56 kcal per 100 g).
100 g provides 20 % of the Daily Value for jod, 18 % of the Daily Value for Vitamin C and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,8 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,035 mg | 0,2 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 26,1 mg | 2 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 30,5 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of grønsager (median 1,1 g)
- Fiber2,3 gabove the median for grønsager (median 2,2 g)
- Sugars9,4 gabove the median for grønsager (median 9,1 g)
- Fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Sodium480 mgabove the median for grønsager (median 440 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 86,6 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268655095
- Quantity
- 650 g
- Category
- Rødkål
- Packaging
- Metal,Glass,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Rotkraut / chou rouge cuit Coop Naturaplan | 58 | 1,3 g | 9 g | 0 g |
| Rotkohl Jeden Tag | 58 | 1,1 g | 12 g | 0,5 g |
| Strassburger Mildkraut Klostergarten | 58 | 0,8 g | 8,6 g | 0,9 g |
| Apfel-Rotkohl Beste Ernte | 58 | 1,4 g | 11,3 g | 0,1 g |
| Red cabbage Migros Bio | 59 | 1,5 g | 11 g | 0,5 g |
| Chou rouge Naturaplan | 59 | 1,7 g | 12 g | 0 g |
| Delikatess Rotkohl Küchenfertig King's Crown | 59 | 1,2 g | 11 g | 0,5 g |
| Rotkohl Klostergarten | 59 | 1,2 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelrotkohl?
100 g of Apfelrotkohl has 58 kcal.
How much protein is in Apfelrotkohl?
Apfelrotkohl contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,1 g).
How many carbs are in Apfelrotkohl?
Apfelrotkohl has 10 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelrotkohl?
Apfelrotkohl contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Apfelrotkohl contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (20 % DV), Vitamin C (18 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfelrotkohl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268655095. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.