Organic Raw Sharp Cheddar Cheese Slices, 6 Oz
Packaged product Mælk og æg Organic Valley
Organic Raw Sharp Cheddar Cheese Slices, 6 Oz contains 381 kcal per 100 g. A serving, 21 g (21 g) provides about 80 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
100 g provides 55 % of the Daily Value for calcium, 26 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95,2 mg | 32 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 95,2 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 38,9 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of mælk og æg (median 6,1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,6 g)
- Fat33,3 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat19 gin the top quarter of mælk og æg (median 5,8 g)
- Sodium643 mgin the top quarter of mælk og æg (median 150 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (3)
| Vand L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966009422
- Category
- Milk/Milk Substitutes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubliner Cheese Sticks, 6 oz Kerrygold | 381 | 23,8 g | 0 g | 33,3 g |
| Organic Sliced Hickory Smoked Cheddar Cheese, 6 oz 365 | 381 | 23,8 g | 4,8 g | 33,3 g |
| Organic Valley American Cheese Prepared Yellow Slice - 6oz Organic Valley | 381 | 19 g | 4,8 g | 28,6 g |
| Kroger Colby Jack Cheese Slices Kroger | 381 | 23,8 g | 4,8 g | 33,3 g |
| Kroger Mild Cheddar Cheese Slices Kroger | 381 | 23,8 g | 4,8 g | 33,3 g |
| Brie Cheese Puff Pastry, 9.4 oz Whole Foods Market | 377 | 13,2 g | 22,6 g | 26,4 g |
| Organic Cake Cup Cone, 1 each - 1.75 oz 365 | 375 | 0 g | 75 g | 0 g |
| NOW Foods Certified Organic Non- Fat Dry Milk Powder -- 12 oz Now | 375 | 37,5 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raw Sharp Cheddar Cheese Slices, 6 Oz?
100 g of Organic Raw Sharp Cheddar Cheese Slices, 6 Oz has 381 kcal. Serving, 21 g (21 g): about 80 kcal.
Is Organic Raw Sharp Cheddar Cheese Slices, 6 Oz high in protein?
Organic Raw Sharp Cheddar Cheese Slices, 6 Oz contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 21 g (21 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,1 g).
How many carbs are in Organic Raw Sharp Cheddar Cheese Slices, 6 Oz?
Organic Raw Sharp Cheddar Cheese Slices, 6 Oz has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Organic Raw Sharp Cheddar Cheese Slices, 6 Oz?
Organic Raw Sharp Cheddar Cheese Slices, 6 Oz contains 33,3 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Organic Raw Sharp Cheddar Cheese Slices, 6 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV), jod (26 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Raw Sharp Cheddar Cheese Slices, 6 Oz?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093966009422. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2756342. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC RAW SHARP CHEDDAR CHEESE SLICES, 6 OZ". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.