Kroger Mild Cheddar Cheese Slices
Packaged product Mælk og æg Kroger
Kroger Mild Cheddar Cheese Slices contains 381 kcal per 100 g. A serving, 21 g (21 g) provides about 80 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 233 kcal per 100 g across 133 products.
100 g provides 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95,2 mg | 32 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 667 mg | 51 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of mælk og æg (median 10 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,6 g)
- Fat33,3 gin the top quarter of mælk og æg (median 13,9 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 8,3 g)
- Sodium714 mgin the top quarter of mælk og æg (median 283 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 4,8 g | n/a |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110587213
- Category
- Milk/Milk Substitutes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Colby Jack Cheese Slices Kroger | 381 | 23,8 g | 4,8 g | 33,3 g |
| Brie Cheese Puff Pastry, 9.4 oz Whole Foods Market | 377 | 13,2 g | 22,6 g | 26,4 g |
| Organic Cake Cup Cone, 1 each - 1.75 oz 365 | 375 | 0 g | 75 g | 0 g |
| Nature's Charm Condensed Coconut Milk Sweetened -- 11.25 oz Nature's Charm | 375 | 0 g | 65 g | 12,5 g |
| Boars Head Cheese Gorgonzola Pre- Cut - 7 Oz Boar's Head | 388 | 21,2 g | 3,5 g | 31,7 g |
| Giant Eagle Cheese, Mild Cheddar Giant Eagle | 388 | 24,7 g | n/a | 31,7 g |
| Giant Eagle Cheese, Sharp Cheddar 16 oz (1 lb) 453 g Giant Eagle | 388 | 24,7 g | n/a | 31,7 g |
| Kroger Colby Jack Cheese Bar Kroger | 393 | 21,4 g | 3,5 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Mild Cheddar Cheese Slices?
100 g of Kroger Mild Cheddar Cheese Slices has 381 kcal. Serving, 21 g (21 g): about 80 kcal.
Is Kroger Mild Cheddar Cheese Slices high in protein?
Kroger Mild Cheddar Cheese Slices contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 21 g (21 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 10 g).
How many carbs are in Kroger Mild Cheddar Cheese Slices?
Kroger Mild Cheddar Cheese Slices has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Kroger Mild Cheddar Cheese Slices?
Kroger Mild Cheddar Cheese Slices contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Kroger Mild Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger Mild Cheddar Cheese Slices?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110587213. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2756860. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.