Svinekød i barbecuesovs: Nutrition Facts

Generic food Måltider og disketter

Svinekød i barbecuesovs contains 168 kcal per 100 g. A typical serving of 1 kop (249 g) provides about 418 kcal.

Roughly 45 % of its calories come from carbohydrates, with 31 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider, entrees og side dish on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.

100 g provides 50 % of the Daily Value for selen, 19 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

168kcal per 100 g
13,2 gprotein
18,7 gcarbohydrates
4,4 gfat
418kcal in 1 kop (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 168 kcal
Total fat M 4,4 g 6 %
Saturated fat C 1,4 g 7 %
Trans fat C 0,019 g
Cholesterol M 35 mg 12 %
Sodium M 666 mg 29 %
Total carbohydrates C 18,7 g 7 %
Dietary fiber M 1,2 g 4 %
Total sugars M 15,2 g
Protein M 13,2 g 26 %
Vitamin A ? 13 µg1 %
Vitamin C M 0,2 mg0,2 %
Vitamin D C 0,2 µg1 %
Vitamin E M 0,89 mg6 %
Vitamin K M 1,4 µg1 %
Thiamin (B1) M 0,17 mg14 %
Riboflavin (B2) M 0,13 mg10 %
Niacin (B3) M 3 mg19 %
Pantothensyre (B5) M 0,81 mg16 %
Vitamin B6 M 0,25 mg15 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 M 0,41 µg17 %
Cholin C 44,5 mg8 %
Calcium M 44 mg3 %
Jern M 1,2 mg7 %
Magnesium M 22 mg5 %
Phosphor M 161 mg13 %
Kalium M 305 mg6 %
Zink M 1,9 mg17 %
Kobber M 0,097 mg11 %
Mangan M 0,09 mg4 %
Selen M 27,6 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 45 %Fat: 24 %168kcal / 100 g
  • Protein 31 %
  • Carbohydrates 45 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen50 %Niacin (B3)19 %Vitamin B1217 %Zink17 %Pantothensyre (B5)16 %Vitamin B615 %Thiamin (B1)14 %Phosphor13 %Kobber11 %Riboflavin (B2)10 %

Nutritional insights

  • Protein13,2 gin the top quarter of måltider, entrees og side dish (median 7,5 g)
  • Fiber1,2 gbelow the median for måltider, entrees og side dish (median 1,5 g)
  • Sugars15,2 gin the top quarter of måltider, entrees og side dish (median 3,1 g)
  • Fat4,4 gbelow the median for måltider, entrees og side dish (median 5,5 g)
  • Saturated fat1,4 gbelow the median for måltider, entrees og side dish (median 1,8 g)
  • Sodium666 mgin the top quarter of måltider, entrees og side dish (median 423 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,8 g
Polyumættet fedt C0,76 g
Sugars and starch (7)
Stivelse M0 g
Saccharose M3,4 g
Glucose M6,4 g
Fruktose M5,5 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (46)
EPA (omega-3, 20: 5 n-3) M0,002 g
DHA (omega-3, 22: 6 n-3) M0,002 g
ALA (omega-3, 18: 3 n-3) M0,028 g
Linolsyre (omega- 6, 18: 2) ?0,62 g
SFA 4: 0 C0 g
SFA 6: 0 M0 g
SFA 8: 0 M0,002 g
SFA 10: 0 M0,004 g
SFA 12: 0 M0,004 g
SFA 14: 0 M0,051 g
SFA 16: 0 M0,89 g
SFA 18: 0 M0,44 g
SFA 20: 0 M0,007 g
MUFA 18: 1 ?1,7 g
PUFA 18: 3 ?0,031 g
PUFA 20: 4 M0,049 g
SFA 22: 0 M0,003 g
MUFA 14: 1 M0,001 g
MUFA 16: 1 ?0,099 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,032 g
MUFA 22: 1 ?0,003 g
PUFA 22: 5 n-3 (DPA) M0,005 g
SFA 15: 0 M0,003 g
SFA 17: 0 M0,013 g
SFA 24: 0 M0,001 g
TFA 16: 1 t M0,001 g
TFA 18: 1 t M0,015 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret M0,003 g
PUFA 18: 2 CLAS M0,005 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0,023 g
MUFA 16: 1 c M0,098 g
MUFA 18: 1 c M1,7 g
PUFA 18: 2 n-6 c, c M0,62 g
MUFA 22: 1 c M0,003 g
PUFA 18: 3 n-6 c, c, c M0,003 g
MUFA 17: 1 M0,011 g
PUFA 20: 3 ?0,012 g
Fedtsyrer, total trans- monoensyre C0,016 g
Fedtsyrer, total trans- polyensyre C0,003 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0,003 g
PUFA 20: 3 n-6 M0,008 g
PUFA 22: 4 M0,01 g
Carotenoids (14)
Betacaroten M126 µg
Lycopen M3.435 µg
Lutein + zeaxanthin M90 µg
Retinol M0 µg
Caroten, alfa M46 µg
D-vitamin (D2 + D3), internationale enheder C8 IU
Cryptoxanthin, beta M19 µg
Tocopherol, beta M0,01 mg
Tocopherol, gamma M0,3 mg
Tocopherol, delta M0,01 mg
Tocotrienol, alfa M0,02 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,01 mg
Tocotrienol, delta M0,01 mg
Other components (12)
Vand M61 g
Alkohol C0 g
Koffein C0 mg
Aske M2,7 g
Theobromin C0 mg
Energi C701 kJ
A-vitamin, IE ?264 IU
Vitamin K (Menaquinone-4) M1,5 µg
Folinsyre C0 µg
Folat, mad C2 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Barbecue-kyllingesandwich, på hvid bolle 204 15,9 g 24,9 g 4,4 g
Barbecue rib sandwich 223 13,7 g 26,5 g 6,5 g
Barbecue-kyllingesandwich, på hvedebolle 199 16,5 g 23,3 g 4,4 g
Barbecuekylling 167 19 g 12,2 g 4,6 g
Barbecuesandwich, NFS 238 15,3 g 24,9 g 8,1 g
Barbecuesandwich, på hvid bolle 243 15 g 24,9 g 8,8 g
Barbecue beef sandwich, på hvid bolle 245 16,5 g 24,9 g 8,5 g
Barbecuesandwich, på hvedebolle 238 15,5 g 23,3 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in svinekød i barbecuesovs?

100 g of svinekød i barbecuesovs has 168 kcal. 1 kop (249 g): about 418 kcal.

Is svinekød i barbecuesovs high in protein?

Svinekød i barbecuesovs contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,8 g in 1 kop (249 g). About 31 % of its calories come from protein. Compared with other måltider, entrees og side dish, that is among the highest quarter (median 7,5 g).

How many carbs are in svinekød i barbecuesovs?

Svinekød i barbecuesovs has 18,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 15,2 g of sugars.

How much fat is in svinekød i barbecuesovs?

Svinekød i barbecuesovs contains 4,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does svinekød i barbecuesovs contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (50 % DV), Niacin (B3) (19 % DV), Vitamin B12 (17 % DV), zink (17 % DV) and Pantothensyre (B5) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in svinekød i barbecuesovs?

100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173344. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.