Protein Milch
Packaged product Mælk og æg Schwarzwaldmilch
Protein Milch contains 51 kcal per 100 g. A serving, 100 ml (100 g) provides about 51 kcal.
Roughly 59 % of its calories come from protein, with 39 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for jod and 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 0,011 mg | 0,1 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,58 µg | 24 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 0,036 mg | 0,2 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2 µg | 4 % |
| Jod L | 28,9 µg | 19 % |
| Chlorid L | 119 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 39 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars5 gin the top quarter of mælk og æg (median 4,8 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium56 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,055 g |
|---|---|
| Polyumættet fedt L | 0,007 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,002 g |
| Linolsyre (omega- 6, 18: 2) L | 0,005 g |
Carotenoids (1)
| Betacaroten L | 8,3 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Schwarzwaldmilch
- Barcode
- 4046700001806
- Quantity
- 1l
- Label serving
- 100 ml
- Category
- UHT Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilch, 5% Milcheiweiß.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milch?
100 g of Protein Milch has 51 kcal. Serving, 100 ml (100 g): about 51 kcal.
How much protein is in Protein Milch?
Protein Milch contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 ml (100 g). About 59 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Milch?
Protein Milch has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milch?
Protein Milch contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Protein Milch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24 % DV), jod (19 % DV), calcium (18 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milch?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4046700001806. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.