Profeel vadelma

Packaged product Sweets og Desserter Valio

Profeel vadelma contains 79 kcal per 100 g. A serving, 175 g (175 g) provides about 138 kcal.

Roughly 52 % of its calories come from protein, with 44 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 96 kcal per 100 g across 222 products.

100 g provides 30 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for jod and 20 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Profeel vadelma by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
9,9 gprotein
8,4 gcarbohydrates
0,4 gfat
138kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,2 g 1 %
Cholesterol L 3,7 mg 1 %
Sodium L 35 mg 2 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 0,086 g 0,3 %
Total sugars L 8,3 g
Added sugars L 1,5 g 3 %
Protein L 9,9 g 20 %
Vitamin A L 2,6 µg0,3 %
Vitamin C L 2,3 mg3 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 0,031 mg0,2 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,27 mg20 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0,72 µg30 %
Calcium L 181 mg14 %
Jern L 0,053 mg0,3 %
Magnesium L 17,5 mg4 %
Phosphor L 146 mg12 %
Kalium L 235 mg5 %
Zink L 0,62 mg6 %
Kobber L 0,019 mg2 %
Mangan L 0,017 mg0,7 %
Selen L 2,7 µg5 %
Jod L 36 µg24 %
Chlorid L 148 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 44 %Fat: 5 %79kcal / 100 g
  • Protein 52 %
  • Carbohydrates 44 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1230 %Jod24 %Riboflavin (B2)20 %Calcium14 %Phosphor12 %Pantothensyre (B5)11 %Chlorid6 %Zink6 %Thiamin (B1)5 %Kalium5 %

Nutritional insights

  • Protein9,9 gabove the median for sweets og desserter (median 9,1 g)
  • Fiber0,086 gabove the median for sweets og desserter (median 0,083 g)
  • Sugars8,3 gabove the median for sweets og desserter (median 4 g)
  • Fat0,4 gbelow the median for sweets og desserter (median 2,8 g)
  • Saturated fat0,2 gbelow the median for sweets og desserter (median 1,7 g)
  • Sodium35 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,071 g
Polyumættet fedt L0,017 g
Sugars and starch (1)
Stivelse L0,004 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,005 g
Linolsyre (omega- 6, 18: 2) L0,012 g
Carotenoids (1)
Betacaroten L12,3 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Valio
Barcode
6408430044030
Quantity
175 g
Label serving
175 g
Category
Quarks
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Paperboard,en:ps-polystyrene
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized skimmed milk, sugar, raspberry puree (2.0%), raspberry juice from concentrate (1.0%), thickener (pectin), flavorings, color (beetroot color) and leaven,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Profeel vadelma?

100 g of Profeel vadelma has 79 kcal. Serving, 175 g (175 g): about 138 kcal.

How much protein is in Profeel vadelma?

Profeel vadelma contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 17,3 g in serving, 175 g (175 g). About 52 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9,1 g).

How many carbs are in Profeel vadelma?

Profeel vadelma has 8,4 g of total carbohydrates per 100 g, including 0,086 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Profeel vadelma?

Profeel vadelma contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Profeel vadelma contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), jod (24 % DV), Riboflavin (B2) (20 % DV), calcium (14 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Profeel vadelma?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408430044030. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.