Profeel vadelma

Packaged product Dulces y postres Valio

Profeel vadelma contains 79 kcal per 100 g. A serving, 175 g (175 g) provides about 138 kcal.

Roughly 52% of its calories come from protein, with 44% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 96 kcal per 100 g across 222 products.

100 g provides 30% of the Daily Value for Vitamina B12, 24% of the Daily Value for iodine and 20% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Profeel vadelma by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
9,9 gprotein
8,4 gcarbohydrates
0,4 gfat
138kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,2 g 1%
Cholesterol L 3,7 mg 1%
Sodium L 35 mg 2%
Total carbohydrates L 8,4 g 3%
Dietary fiber L 0,086 g 0,3%
Total sugars L 8,3 g
Added sugars L 1,5 g 3%
Protein L 9,9 g 20%
Vitamina A L 2,6 µg0,3%
Vitamina C L 2,3 mg3%
Vitamina D L 0,11 µg0,6%
Vitamina E L 0,031 mg0,2%
Thiamin (B1) L 0,064 mg5%
Riboflavin (B2) L 0,27 mg20%
Niacin (B3) L 0,14 mg0,9%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 8 µg2%
Vitamina B12 L 0,72 µg30%
Calcio L 181 mg14%
Iron L 0,053 mg0,3%
Magnesio L 17,5 mg4%
Fósforo L 146 mg12%
Potasio L 235 mg5%
Zinc L 0,62 mg6%
Copper L 0,019 mg2%
Manganese L 0,017 mg0,7%
Selenio L 2,7 µg5%
Iodine L 36 µg24%
Chloride L 148 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 44%Fat: 5%79kcal / 100 g
  • Protein 52%
  • Carbohydrates 44%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1230%Iodine24%Riboflavin (B2)20%Calcio14%Fósforo12%Ácido pantoténico (B5)11%Chloride6%Zinc6%Thiamin (B1)5%Potasio5%

Nutritional insights

  • Protein9,9 gabove the median for dulces y postres (median 9,1 g)
  • Fiber0,086 gabove the median for dulces y postres (median 0,083 g)
  • Sugars8,3 gabove the median for dulces y postres (median 4 g)
  • Fat0,4 gbelow the median for dulces y postres (median 2,8 g)
  • Saturated fat0,2 gbelow the median for dulces y postres (median 1,7 g)
  • Sodium35 mgin the lowest quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,071 g
Grasa poliinsaturada L0,017 g
Sugars and starch (1)
Starch L0,004 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,005 g
Ácido linoléico (omega-6, 18:2) L0,012 g
Carotenoids (1)
Betacaroteno L12,3 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Valio
Barcode
6408430044030
Quantity
175 g
Label serving
175 g
Category
Quarks
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Paperboard,en:ps-polystyrene
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized skimmed milk, sugar, raspberry puree (2.0%), raspberry juice from concentrate (1.0%), thickener (pectin), flavorings, color (beetroot color) and leaven,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Profeel vadelma?

100 g of Profeel vadelma has 79 kcal. Serving, 175 g (175 g): about 138 kcal.

How much protein is in Profeel vadelma?

Profeel vadelma contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 17,3 g in serving, 175 g (175 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9,1 g).

How many carbs are in Profeel vadelma?

Profeel vadelma has 8,4 g of total carbohydrates per 100 g, including 0,086 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Profeel vadelma?

Profeel vadelma contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Profeel vadelma contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (30% DV), iodine (24% DV), Riboflavin (B2) (20% DV), calcio (14% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Profeel vadelma?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408430044030. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.