Profeel vadelma
Packaged product Sweets and Desserts Valio
Profeel vadelma contains 79 kcal per 100 g. A serving, 175 g (175 g) provides about 138 kcal.
Roughly 52% of its calories come from protein, with 44% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 94 kcal per 100 g across 231 products.
100 g provides 30% of the Daily Value for Vitamin B12, 24% of the Daily Value for iodine and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.086 g | 0.3% |
| Total sugars L | 8.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.031 mg | 0.2% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.27 mg | 20% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.72 µg | 30% |
| Calcium L | 181 mg | 14% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 36 µg | 24% |
| Chloride L | 148 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 44%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for sweets and desserts (median 9.2 g)
- Fiber0.086 gabove the median for sweets and desserts (median 0.078 g)
- Sugars8.3 gabove the median for sweets and desserts (median 4 g)
- Fat0.4 gbelow the median for sweets and desserts (median 2.5 g)
- Saturated fat0.2 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.071 g |
|---|---|
| Polyunsaturated fat L | 0.017 g |
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.012 g |
Carotenoids (1)
| Beta-carotene L | 12.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
pasteurized skimmed milk, sugar, raspberry puree (2.0%), raspberry juice from concentrate (1.0%), thickener (pectin), flavorings, color (beetroot color) and leaven,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sovány túró Nádudvari Fitness | 79 | 14 g | 4.1 g | 0.5 g |
| Proteiini-rahka Vanilja Valio | 79 | 9.8 g | 8.7 g | 0.4 g |
| PROfeel proteiinirahka mansikka Valio | 80 | 9.9 g | 8.7 g | 0.4 g |
| Profeel mustikka Valio | 80 | 11 g | 9.6 g | 0.2 g |
| Krämig Yoghurt Kvarg Jordgubb Smultron norrmejerier | 80 | 6.2 g | 9.4 g | 1.5 g |
| Matylda Milko | 81 | 9.4 g | 4 g | 3 g |
| Творог зерненый обезжиренный "Вясковы" Ясь Белоус | 76 | 17.3 g | 1.5 g | 0.1 g |
| Quark Traum Himbeere Milbona | 82 | 7.1 g | 12.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430044030. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.