Premium Chick Peas
Packaged product Bønner og bælgfrugter Goya
Premium Chick Peas contains 82 kcal per 100 g. A serving, 122 g (122 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 166.667 % of the Daily Value for Thiamin (B1), 76.923 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0,82 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 2.000 mg | 166.667 % |
| Riboflavin (B2) L | 1.000 mg | 76.923 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 24,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,82 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,6 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium295 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,7 µg |
|---|
Other components (3)
| Vand L | 81,4 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 4 g | 4,9 g |
| Carbohydrates | 13,4 g | 16,4 g |
| Fat | 1,3 g | 1,6 g |
| Fiber | 4,7 g | 5,7 g |
| Sugars | 0,67 g | 0,82 g |
| Sodium | 0,24 mg | 295 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331024600
- Quantity
- 122 g
- Label serving
- 122 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICK PEAS, WATER, SALT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans Goya | 82 | 4,9 g | 15,6 g | 0 g |
| Green Peas Whole Foods | 82 | 4,7 g | 14,1 g | 0 g |
| Lentilles blondes Nahil | 82 | 5,8 g | 12 g | 0,5 g |
| Bolognaise riche en legume Heinz | 82 | 3,6 g | 5,8 g | 4,7 g |
| Green Peas Stop & Shop | 82 | 4,7 g | 14,1 g | 0 g |
| Melt Jelly Bean Stim Free Bowmar Nutrition | 82 | 0 g | 16,4 g | 0 g |
| Flageolet Beans Biona | 82 | 4,8 g | 12 g | 0,6 g |
| Garden Peas Freshona | 82 | 5,8 g | 8,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Chick Peas?
100 g of Premium Chick Peas has 82 kcal. Serving, 122 g (122 g): about 100 kcal.
How much protein is in Premium Chick Peas?
Premium Chick Peas contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 122 g (122 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Premium Chick Peas?
Premium Chick Peas has 16,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,82 g of sugars.
How much fat is in Premium Chick Peas?
Premium Chick Peas contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Premium Chick Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (166.667 % DV), Riboflavin (B2) (76.923 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Chick Peas?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601351. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0041331024600. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.