Polenta Palito
Packaged product Grønsager Momil
Polenta Palito contains 51 kcal per 100 g. A serving, 85 g (85 g) provides about 43 kcal.
Roughly 83 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 348 kcal per 100 g across 226 products.
100 g provides 133 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,6 kcal | |
| Total fat L | 0,47 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,052 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensyre (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 18,4 mg | 1 % |
| Kalium L | 27,4 mg | 0,6 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 200 µg | 133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 7,5 g)
- Fiber0,71 gin the lowest quarter of grønsager (median 3 g)
- Sugars0,2 gin the lowest quarter of grønsager (median 0,6 g)
- Fat0,47 gin the lowest quarter of grønsager (median 1,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium409 mgin the top quarter of grønsager (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,1 µg |
|---|
Other components (2)
| Vand L | 60,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Momil
- Barcode
- 7896498000409
- Quantity
- 400 g
- Label serving
- 85 g
- Category
- Majsemolininer til polenta
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, farinha de milho, sal, óleo de soja, condimento preparado sabor alho e cebola. NÃO CONTÉM GLÚTEN. ALÉRGICOS: PODE CONTER TRIGO E DERIVADOS DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta con funghi porcini Chef Select | 47 | 1,1 g | 7,5 g | 1,2 g |
| Polenta Gialla Eurospin | 61 | 1,3 g | 14 g | 0 g |
| Polenta gialla veneta Castello | 70 | 1,7 g | 14 g | 0,6 g |
| Polenta MD | 70 | 1,4 g | 16 g | 0 g |
| Polenta pronta Despar | 72 | 1,7 g | 16 g | 0 g |
| Polenta ticinese Ticinella | 75 | 1,5 g | 12 g | 2 g |
| Polenta pronta Belbake | 75 | 1,7 g | 16 g | 0,5 g |
| Polenta Nostrana Nostrani del Ticino | 75 | 1,5 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta Palito?
100 g of Polenta Palito has 51 kcal. Serving, 85 g (85 g): about 43 kcal.
How much protein is in Polenta Palito?
Polenta Palito contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 85 g (85 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 7,5 g).
How many carbs are in Polenta Palito?
Polenta Palito has 10,6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta Palito?
Polenta Palito contains 0,47 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Polenta Palito contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (133 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenta Palito?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896498000409. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.