Polenta Palito
Packaged product Vegetables Momil
Polenta Palito contains 51 kcal per 100 g. A serving, 85 g (85 g) provides about 43 kcal.
Roughly 83% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 348 kcal per 100 g across 228 products.
100 g provides 133% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.6 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.052 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 18.4 mg | 1% |
| Potassium L | 27.4 mg | 0.6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 200 µg | 133% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 7.5 g)
- Fiber0.71 gin the lowest quarter of vegetables (median 3.1 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 0.6 g)
- Fat0.47 gin the lowest quarter of vegetables (median 1.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium409 mgin the top quarter of vegetables (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water60.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.1 µg |
|---|
Other components (2)
| Water L | 60.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Momil
- Barcode
- 7896498000409
- Quantity
- 400 g
- Label serving
- 85 g
- Category
- Corn semolinas for polenta
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, farinha de milho, sal, óleo de soja, condimento preparado sabor alho e cebola. NÃO CONTÉM GLÚTEN. ALÉRGICOS: PODE CONTER TRIGO E DERIVADOS DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta con funghi porcini Chef Select | 47 | 1.1 g | 7.5 g | 1.2 g |
| Polenta Gialla Eurospin | 61 | 1.3 g | 14 g | 0 g |
| Polenta gialla veneta Castello | 70 | 1.7 g | 14 g | 0.6 g |
| Polenta MD | 70 | 1.4 g | 16 g | 0 g |
| Polenta pronta Despar | 72 | 1.7 g | 16 g | 0 g |
| Polenta ticinese Ticinella | 75 | 1.5 g | 12 g | 2 g |
| Polenta pronta Belbake | 75 | 1.7 g | 16 g | 0.5 g |
| Polenta Nostrana Nostrani del Ticino | 75 | 1.5 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896498000409. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.