Beef-less Ground Beef
Packaged product Kød Trader Joe's
Beef-less Ground Beef contains 109 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 60 kcal.
Roughly 59 % of its calories come from protein, with 26 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 193 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 0,91 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 26 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gabove the median for kød (median 14,7 g)
- Fiber5,5 gabove the median for kød (median 4,1 g)
- Sugars0,91 gbelow the median for kød (median 1,2 g)
- Fat1,8 gin the lowest quarter of kød (median 8,4 g)
- Saturated fat0 gin the lowest quarter of kød (median 1 g)
- Sodium491 mgabove the median for kød (median 432 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00991292
- Quantity
- 12 oz
- Label serving
- 1 serving (55 g)
- Category
- Kødanaloger
- Packaging
- en:card-box,en:ldpe-bag,en:paper-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, TEXTURED SOY PROTÉIN, ONIONS, NATURAL FLAVORS (INCLUDES YEAST EXTRACT), ÉXPELLER PRESSED CANOLA OIL, SALT, GUAR GUM, EVAPORATED CANE SYRUP, BARLEY MALT EXTRACT, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS (THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, FERROUS FUMARATE, ZINĆ OXIDE, RICE FLOUR). CONTAINS SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Veggie Ground Round Yves | 109 | 16,4 g | 9,1 g | 0,91 g |
| Vegan Beef Pieces Quorn | 109 | 14,5 g | 10,9 g | 0,91 g |
| Quorn Meatless Turkey-Style Deli Slices Quorn | 109 | 14,1 g | 10,9 g | 3,9 g |
| Plant based tender chicken style strips Birds Eye | 110 | 22,2 g | 7,3 g | 0,6 g |
| Mock duck meat Rolin | 108 | 14,7 g | 5,3 g | 3,2 g |
| Plant pioneers Vegan Shawarma Spiced Kebabs Sainsburys | 112 | 6,5 g | 11,7 g | 3,3 g |
| Organic cubed tofu Nasoya | 106 | 10,6 g | 3,5 g | 5,3 g |
| Mince (frozen) Quorn | 105 | 14,5 g | 4,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef-less Ground Beef?
100 g of Beef-less Ground Beef has 109 kcal. Serving, 1 serving, 55 g (55 g): about 60 kcal.
Is Beef-less Ground Beef high in protein?
Beef-less Ground Beef contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 55 g (55 g). About 59 % of its calories come from protein. Compared with other kød, that is above the median (median 14,7 g).
How many carbs are in Beef-less Ground Beef?
Beef-less Ground Beef has 7,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef-less Ground Beef?
Beef-less Ground Beef contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beef-less Ground Beef?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00991292. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.