Calories in Pizza med ekstra kød, tykt skorpe

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Pizza med ekstra kød, tykt skorpe contains 278 kcal per 100 g. A typical serving of 1 stykke, medium pizza (131 g) provides about 364 kcal.

Roughly 42 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for pizza on FoodFactly (266 kcal per 100 g).

100 g provides 35 % of the Daily Value for selen, 31 % of the Daily Value for Folat (B9) and 27 % of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

278kcal per 100 g
13,3 gprotein
26,6 gcarbohydrates
13 gfat
364kcal in 1 stykke, medium pizza (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 278 kcal
Total fat C 13 g 17 %
Saturated fat C 5,1 g 25 %
Cholesterol C 31 mg 10 %
Sodium C 571 mg 25 %
Total carbohydrates C 26,6 g 10 %
Dietary fiber C 1,8 g 6 %
Total sugars C 2,7 g
Protein C 13,3 g 27 %
Vitamin A C 57 µg6 %
Vitamin C C 1 mg1 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,77 mg5 %
Vitamin K C 8,4 µg7 %
Thiamin (B1) C 0,33 mg27 %
Riboflavin (B2) C 0,2 mg15 %
Niacin (B3) C 4,1 mg26 %
Vitamin B6 C 0,12 mg7 %
Folat (B9) C 122 µg31 %
Vitamin B12 C 0,54 µg23 %
Cholin C 25,3 mg5 %
Calcium C 146 mg11 %
Jern C 2,3 mg13 %
Magnesium C 23 mg5 %
Phosphor C 207 mg17 %
Kalium C 199 mg4 %
Zink C 1,6 mg15 %
Kobber C 0,098 mg11 %
Selen C 19,2 µg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 38 %Fat: 42 %278kcal / 100 g
  • Protein 19 %
  • Carbohydrates 38 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen35 %Folat (B9)31 %Thiamin (B1)27 %Niacin (B3)26 %Vitamin B1223 %Phosphor17 %Riboflavin (B2)15 %Zink15 %Jern13 %Calcium11 %

Nutritional insights

  • Protein13,3 gin the top quarter of pizza (median 11,4 g)
  • Fiber1,8 gin the lowest quarter of pizza (median 2,2 g)
  • Sugars2,7 gin the lowest quarter of pizza (median 3,4 g)
  • Fat13 gabove the median for pizza (median 11,6 g)
  • Saturated fat5,1 gabove the median for pizza (median 4,4 g)
  • Sodium571 mgin the top quarter of pizza (median 521 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C4,1 g
Polyumættet fedt C2,7 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,004 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C2,4 g
SFA 4: 0 C0,082 g
SFA 6: 0 C0,065 g
SFA 8: 0 C0,043 g
SFA 10: 0 C0,11 g
SFA 12: 0 C0,14 g
SFA 14: 0 C0,55 g
SFA 16: 0 C2,7 g
SFA 18: 0 C1,2 g
MUFA 18: 1 C3,8 g
PUFA 18: 3 C0,27 g
PUFA 20: 4 C0,024 g
MUFA 16: 1 C0,23 g
PUFA 18: 4 C0,001 g
MUFA 20: 1 C0,065 g
MUFA 22: 1 C0,002 g
PUFA 22: 5 n-3 (DPA) C0,005 g
Carotenoids (6)
Betacaroten C74 µg
Lycopen C1.540 µg
Lutein + zeaxanthin C18 µg
Retinol C50 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C44,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C53 µg
Folat, mad C33 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Pizza med ekstra kød

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pizza med ekstra kød, tynd skorpe 277 14,7 g 24,2 g 13,4 g
Pizza med ekstra kød, medium crust 274 13,8 g 26,6 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pizza, med andet kød end pepperoni, udstoppet skorpe 278 12,8 g 27,3 g 13 g
Kyllingesandwich, NFS 281 12,2 g 27,5 g 13,5 g
Quesadilla, høns 287 14,4 g 27,3 g 13 g
Hvid pizza, ost, tynd skorpe 285 12,4 g 27,6 g 13,7 g
Hvid pizza, ost, med kød og grøntsager, tykt skorpe 270 11,7 g 25,3 g 13,3 g
Morgenmadspizza med æg 292 14 g 25,6 g 14,5 g
PIZZA HUT 14 "Pølsepizza, Hånd- kastet skorpe 287 11,9 g 29,4 g 13,5 g
Pizza med pepperoni, udstoppet skorpe 296 12,9 g 27,2 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pizza med ekstra kød?

100 g of pizza med ekstra kød has 278 kcal. 1 stykke, medium pizza (131 g): about 364 kcal. 1 overfladetomme (8,6 g): about 24 kcal. 1 / 2 Engelsk muffin (68 g): about 189 kcal.

Is pizza med ekstra kød high in protein?

Pizza med ekstra kød contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 17,4 g in 1 stykke, medium pizza (131 g). About 19 % of its calories come from protein. Compared with other pizza, that is among the highest quarter (median 11,4 g).

How many carbs are in pizza med ekstra kød?

Pizza med ekstra kød has 26,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars.

How much fat is in pizza med ekstra kød?

Pizza med ekstra kød contains 13 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does pizza med ekstra kød contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (35 % DV), Folat (B9) (31 % DV), Thiamin (B1) (27 % DV), Niacin (B3) (26 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pizza med ekstra kød?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708659. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.