Calories in Corned beef sandwich på hvid, med ost
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Corned beef sandwich på hvid, med ost contains 274 kcal per 100 g. A typical serving of 1 stor (205 g) provides about 562 kcal.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in deli og saltede kødsandwicher on FoodFactly, where the median is 220 kcal per 100 g across 63 foods.
100 g provides 49 % of the Daily Value for selen, 38 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 274 kcal | |
| Total fat C | 13,7 g | 18 % |
| Saturated fat C | 5,5 g | 27 % |
| Cholesterol C | 54 mg | 18 % |
| Sodium C | 750 mg | 33 % |
| Total carbohydrates C | 22,5 g | 8 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 2,8 g | |
| Protein C | 14,7 g | 29 % |
| Vitamin A C | 41 µg | 5 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,6 µg | 3 % |
| Vitamin E C | 0,27 mg | 2 % |
| Vitamin K C | 1,1 µg | 0,9 % |
| Thiamin (B1) C | 0,24 mg | 20 % |
| Riboflavin (B2) C | 0,23 mg | 18 % |
| Niacin (B3) C | 3,3 mg | 21 % |
| Vitamin B6 C | 0,15 mg | 9 % |
| Folat (B9) C | 80 µg | 20 % |
| Vitamin B12 C | 0,9 µg | 38 % |
| Cholin C | 38,1 mg | 7 % |
| Calcium C | 234 mg | 18 % |
| Jern C | 2,3 mg | 13 % |
| Magnesium C | 21 mg | 5 % |
| Phosphor C | 189 mg | 15 % |
| Kalium C | 134 mg | 3 % |
| Zink C | 2,7 mg | 25 % |
| Kobber C | 0,12 mg | 14 % |
| Selen C | 27 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gabove the median for deli og saltede kødsandwicher (median 13,9 g)
- Fiber1 gin the lowest quarter of deli og saltede kødsandwicher (median 1,2 g)
- Sugars2,8 gabove the median for deli og saltede kødsandwicher (median 2,8 g)
- Fat13,7 gin the top quarter of deli og saltede kødsandwicher (median 8,1 g)
- Saturated fat5,5 gin the top quarter of deli og saltede kødsandwicher (median 3,4 g)
- Sodium750 mgabove the median for deli og saltede kødsandwicher (median 743 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 5,1 g |
|---|---|
| Polyumættet fedt C | 1,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,1 g |
| SFA 4: 0 C | 0,093 g |
| SFA 6: 0 C | 0,071 g |
| SFA 8: 0 C | 0,048 g |
| SFA 10: 0 C | 0,13 g |
| SFA 12: 0 C | 0,14 g |
| SFA 14: 0 C | 0,61 g |
| SFA 16: 0 C | 2,9 g |
| SFA 18: 0 C | 1,3 g |
| MUFA 18: 1 C | 4,5 g |
| PUFA 18: 3 C | 0,16 g |
| PUFA 20: 4 C | 0,007 g |
| MUFA 16: 1 C | 0,67 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,015 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Betacaroten C | 12 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 22 µg |
| Retinol C | 40 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 46,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 38 µg |
| Folat, mad C | 16 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Corned beef sandwich på hvid
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef sandwich på hvid | 259 | 13,6 g | 25,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza med ekstra kød, tynd skorpe | 277 | 14,7 g | 24,2 g | 13,4 g |
| Fish wrap sandwich | 262 | 14,7 g | 22,6 g | 12,4 g |
| Hurtige fødevarer, amount in units (real), stor patty; med krydderier | 269 | 15,2 g | 19,7 g | 14,4 g |
| Quarter Pounder med ost (McDonalds) | 269 | 15,2 g | 19,7 g | 14,4 g |
| Hurtige fødevarer, bagel, med morgenmadsbøf, æg, ost, og krydderier | 282 | 16 g | 23 g | 14,1 g |
| Morgenmadspizza med æg | 292 | 14 g | 25,6 g | 14,5 g |
| BURGER KING, Cheeseburger | 286 | 14,6 g | 23,7 g | 14,8 g |
| Hurtige fødevarer, quesadilla, med kylling | 294 | 15,1 g | 24 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corned beef sandwich på hvid?
100 g of corned beef sandwich på hvid has 274 kcal. 1 stor (205 g): about 562 kcal. 1 miniature / skyderen (70 g): about 192 kcal. 1 almindelig (135 g): about 370 kcal.
Is corned beef sandwich på hvid high in protein?
Corned beef sandwich på hvid contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 30,1 g in 1 stor (205 g). About 22 % of its calories come from protein. Compared with other deli og saltede kødsandwicher, that is above the median (median 13,9 g).
How many carbs are in corned beef sandwich på hvid?
Corned beef sandwich på hvid has 22,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2,8 g of sugars.
How much fat is in corned beef sandwich på hvid?
Corned beef sandwich på hvid contains 13,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does corned beef sandwich på hvid contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (49 % DV), Vitamin B12 (38 % DV), zink (25 % DV), Niacin (B3) (21 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in corned beef sandwich på hvid?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706949. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.