Pinsa à garnir
Packaged product Måltider og disketter Galileo
Pinsa à garnir contains 241 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 65 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 29,8 µg | 7 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 23,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,2 mg | 13 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 19,7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of måltider og disketter (median 7,5 g)
- Fiber2,7 gabove the median for måltider og disketter (median 2,3 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2 g)
- Fat2,3 gin the lowest quarter of måltider og disketter (median 5,1 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium560 mgbelow the median for måltider og disketter (median 600 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,5 µg |
|---|
Other components (2)
| Vand L | 30,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
farine de blé tendre type 00, eau, semoule de riz, farine de riz, huile d’olive, sel, levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRisOlivenolieSaltGær
Similar products
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|---|---|---|---|---|
| Low Carb Pizzaboden Lizza | 241 | 23 g | 2,5 g | 11 g |
| Bella pinsa Nestlé | 241 | 7,6 g | 45,7 g | 2,9 g |
| Pâte à Pizza Villa Gusto | 241 | 7,3 g | 45,8 g | 6,8 g |
| Pizza Dough Loblaws | 241 | 7,4 g | 46,3 g | 2,8 g |
| Sauerteig Pizzaboden Premieur | 242 | 11 g | 43 g | 2,4 g |
| Surdejs Pizzabund Premieur | 242 | 11 g | 43 g | 2,4 g |
| Pizzaboden Bella Lucia | 242 | 11 g | 43 g | 2,4 g |
| Pâte à Pizza BIO Croustipate | 240 | 7,6 g | 43 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa à garnir?
100 g of Pinsa à garnir has 241 kcal.
How much protein is in Pinsa à garnir?
Pinsa à garnir contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,5 g).
How many carbs are in Pinsa à garnir?
Pinsa à garnir has 45 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa à garnir?
Pinsa à garnir contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pinsa à garnir contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), Thiamin (B1) (33 % DV), kobber (23 % DV), phosphor (14 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinsa à garnir?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8059070744248. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.