Sauerteig Pizzaboden
Packaged product Måltider og disketter Premieur
Sauerteig Pizzaboden contains 242 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 72 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 7,5 g)
- Sugars1,9 gbelow the median for måltider og disketter (median 2 g)
- Fat2,4 gin the lowest quarter of måltider og disketter (median 5,1 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, 27 % Sauerteig (Weizenmehl, Wasser), Wasser, mikrofiltriertes Meerwasser, natives Olivenöl extra, Meersalz, natürliches Olivenölaroma, Konservierungsstoffe (E 282, E 200). Kann Spuren von Soja, Milch und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surdejs Pizzabund Premieur | 242 | 11 g | 43 g | 2,4 g |
| Pizzaboden Bella Lucia | 242 | 11 g | 43 g | 2,4 g |
| base à pizza fiberpasta fiberpasta | 243 | 8,2 g | 45,4 g | 2,1 g |
| Bio dinkel pizzateig vegan Moin | 243 | 7,5 g | 44,6 g | 3,6 g |
| Pasta per pizza rustica Esselunga | 243 | 7,6 g | 41,5 g | 4,5 g |
| Pâte à pizza sans gluten Zen Et Sans Gluten | 243 | 3,4 g | 48 g | 4,2 g |
| Terranova Bakery, Multigrain Pizza Dough Terranova Bread Inc. | 243 | 8,9 g | 44,6 g | 3,6 g |
| Pinsa à garnir Galileo | 241 | 9,1 g | 45 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerteig Pizzaboden?
100 g of Sauerteig Pizzaboden has 242 kcal.
Is Sauerteig Pizzaboden high in protein?
Sauerteig Pizzaboden contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,5 g).
How many carbs are in Sauerteig Pizzaboden?
Sauerteig Pizzaboden has 43 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerteig Pizzaboden?
Sauerteig Pizzaboden contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sauerteig Pizzaboden?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026302019023. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.