Pierogi z brokułami
Packaged product Sweets og Desserter Virtu
Pierogi z brokułami contains 170 kcal per 100 g. A serving, 400 g (400 g) provides about 680 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (188 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 24 % of the Daily Value for Vitamin C and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 3,2 mg | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 21,7 mg | 24 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 46,3 µg | 12 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 52 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 42 mg | 10 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,1 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars1,8 gbelow the median for sweets og desserter (median 2,3 g)
- Fat3,1 gbelow the median for sweets og desserter (median 4,1 g)
- Saturated fat0,7 gbelow the median for sweets og desserter (median 0,85 g)
- Sodium400 mgabove the median for sweets og desserter (median 369 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 82,7 µg |
|---|
Other components (2)
| Vand L | 50,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
mąka _pszenna_, 20% brokuły, woda, 6% pieczarki, cebula, 4% _ser_ Mozzarella, oleje roślinne (rzepakowy, słonecznikowy), _mleko_, sól, cukier, pieprz, substancja konserwująca: sorbinian potasu: Może zawierać: gorczycę, jaja, seler, nasiona sezamu, soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelLøgMælkSaltSukkerRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry dumplings Adamus | 170 | 4,1 g | 35,5 g | 1,3 g |
| Pierogi ze szpinakiem Gorąco Polecam | 170 | 6 g | 26 g | 4 g |
| Dumpling with cottage cheese and blueberry filling Grześkowiak | 169 | 8,6 g | 29 g | 1,6 g |
| Pierogi Polonia | 168 | 5,8 g | 30,6 g | 1,5 g |
| Pierogi ruskie Carrefour | 164 | 5,7 g | 25 g | 4,1 g |
| Pierogi Ruskie Nasze Smaki | 177 | 5,7 g | 25 g | 4,1 g |
| Vege z soczewica pierogi Karczma Bukówka | 163 | 5,8 g | 28 g | 2,4 g |
| Pierogi ze szpinakiem Jawo | 162 | 7,1 g | 26 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi z brokułami?
100 g of Pierogi z brokułami has 170 kcal. Serving, 400 g (400 g): about 680 kcal.
How much protein is in Pierogi z brokułami?
Pierogi z brokułami contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,8 g in serving, 400 g (400 g). About 15 % of its calories come from protein.
How many carbs are in Pierogi z brokułami?
Pierogi z brokułami has 28,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi z brokułami?
Pierogi z brokułami contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pierogi z brokułami contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin C (24 % DV), kobber (19 % DV), Thiamin (B1) (12 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pierogi z brokułami?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20496869. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.