Calories in Tærte, stegte tærter, kirsebær

Generic food Cooked Brød og bagværk

Tærte, stegte tærter, kirsebær contains 316 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 90 kcal.

Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 12 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

316kcal per 100 g
3 gprotein
42,6 gcarbohydrates
16,1 gfat
90kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 316 kcal
Total fat ? 16,1 g 21 %
Saturated fat C 2,5 g 12 %
Cholesterol ? 0 mg 0 %
Sodium ? 374 mg 16 %
Total carbohydrates ? 42,6 g 15 %
Dietary fiber ? 2,6 g 9 %
Total sugars not reported
Protein ? 3 g 6 %
Vitamin A C 9 µg1 %
Vitamin C ? 1,3 mg1 %
Thiamin (B1) ? 0,14 mg12 %
Riboflavin (B2) ? 0,11 mg8 %
Niacin (B3) ? 1,4 mg9 %
Pantothensyre (B5) ? 0,11 mg2 %
Vitamin B6 ? 0,03 mg2 %
Folat (B9) C 29 µg7 %
Vitamin B12 ? 0,08 µg3 %
Calcium ? 22 mg2 %
Jern ? 1,2 mg7 %
Magnesium ? 10 mg2 %
Phosphor ? 43 mg3 %
Kalium ? 65 mg1 %
Zink ? 0,23 mg2 %
Kobber ? 0,047 mg5 %
Mangan ? 0,22 mg10 %
Selen C 2,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 44 %316kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)12 %Mangan10 %Niacin (B3)9 %Riboflavin (B2)8 %Folat (B9)7 %Jern7 %Kobber5 %Selen4 %Phosphor3 %Vitamin B123 %

Nutritional insights

  • Protein3 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber2,6 gabove the median for bagte produkter (median 2,4 g)
  • Fat16,1 gabove the median for bagte produkter (median 11 g)
  • Saturated fat2,5 gbelow the median for bagte produkter (median 2,6 g)
  • Sodium374 mgbelow the median for bagte produkter (median 433 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water37,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C7,4 g
Polyumættet fedt C5,4 g
Amino acids (18)
Tryptophan Formand ?0,042 g
Threonin ?0,089 g
Isoleucin ?0,12 g
Leucin ?0,21 g
Lysin ?0,12 g
Methionin ?0,052 g
Cystin ?0,059 g
Phenylalanin ?0,14 g
Tyrosin ?0,09 g
Valine ?0,14 g
Arginin ?0,11 g
Histidin ?0,062 g
Alanin ?0,093 g
Asparaginsyre ?0,16 g
Glutaminsyre ?0,91 g
Glycin ?0,098 g
Proline ?0,31 g
Serine ?0,15 g
Individual fatty acids (12)
Linolsyre (omega- 6, 18: 2) C4,8 g
SFA 4: 0 C0,001 g
SFA 10: 0 C0,001 g
SFA 12: 0 ?0,001 g
SFA 14: 0 C0,032 g
SFA 16: 0 C1,5 g
SFA 18: 0 C0,83 g
MUFA 18: 1 C7,3 g
PUFA 18: 3 C0,57 g
MUFA 16: 1 ?0,012 g
MUFA 20: 1 C0,089 g
MUFA 22: 1 ?0,032 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Vand ?37,6 g
Aske ?1,1 g
Energi ?1.322 kJ
A-vitamin, IE ?172 IU
Folinsyre C15 µg
Folat, mad ?3 µg

Other forms of Tærte

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tærte, Hollandsk Apple, Kommercielt tilberedt 290 2,2 g 44,5 g 11,5 g
Tærte, banan cream, tilberedt på basis af opskriften 269 4,4 g 32,9 g 13,6 g
Tærte, blåbær, kommercielt tilberedt 232 1,8 g 34,9 g 10 g
Tærte, blåbær, tilberedt på basis af opskriften 245 2,7 g 33,5 g 11,9 g
Tærte, kirsebær, kommercielt tilberedt 260 2 g 39,8 g 11 g
Tærte, kirsebær, tilberedt på basis af opskriften 270 2,8 g 38,5 g 12,2 g
Tærte, kokosnøddepot, kommercielt tilberedt 260 5,9 g 30,2 g 13,2 g
Tærte, ægdepotet, kommercielt tilberedt 210 5,5 g 20,8 g 11,6 g
Tærte, stegte tærter, frugt Cooked 316 3 g 42,6 g 16,1 g
Tærte, citronmeringue, kommercielt tilberedt 268 1,5 g 47,2 g 8,7 g
Tærte, pecan, tilberedt på basis af opskriften 412 4,9 g 52,2 g 22,2 g
Tærte, græskar, kommercielt tilberedt 243 3,9 g 34,8 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Brød, dej, friturestegt Cooked 384 9,4 g 45 g 18,8 g
Vaffel, kærnemælk, frosset, ready- to- heat, mikrobølget Cooked 289 6,9 g 44,2 g 9,4 g
Søde ruller, kanel, kølet dej med frosting, bagt Cooked 362 5,4 g 56,1 g 13,2 g
Kiks, biskuitter og småkager, almindelig eller kærnemælk, frosset, bagt Cooked 338 6,2 g 53,9 g 11 g
Vaffel, kærnemælk, frosset, ready- to- heat, ristet Cooked 309 7,4 g 48,4 g 9,5 g
Vafler, almindelig, frosset, klar-to- heat, ristet Cooked 312 7,2 g 49,3 g 9,6 g
Kiks, biskuitter og småkager, almindelig eller kærnemælk, kølet dej, højere fedt, bagt Cooked 324 6,8 g 49,1 g 11,2 g
Kage, koffeekage, ost 339 7 g 44,3 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked tærte?

100 g of cooked tærte has 316 kcal. 1 oz (28,4 g): about 90 kcal. 1 tærte, 5 "x 3-3 / 4" (128 g): about 404 kcal.

How much protein is in cooked tærte?

Cooked tærte contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,85 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in cooked tærte?

Cooked tærte has 42,6 g of total carbohydrates per 100 g, including 2,6 g of fiber.

How much fat is in cooked tærte?

Cooked tærte contains 16,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

What vitamins and minerals does cooked tærte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked tærte?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173240. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.