Peanut & Choco minis
Packaged product Bønner og bælgfrugter Mister Choc
Peanut & Choco minis contains 500 kcal per 100 g. A serving, 23.5 g (23,5 g) provides about 118 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 23 % of the Daily Value for selen, 22 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 49 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 25,8 µg | 3 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,056 µg | 0,3 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 30,6 µg | 8 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 83,1 mg | 6 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 67,6 mg | 16 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 316 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 12,9 µg | 23 % |
| Jod L | 11,5 µg | 8 % |
| Chlorid L | 305 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,8 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars49 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat26 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat10 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium156 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,3 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,033 g |
| Linolsyre (omega- 6, 18: 2) L | 4,4 g |
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 0,93 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mister Choc
- Barcode
- 4056489236801
- Quantity
- 400g
- Label serving
- 23.5 g
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdnüsse geröstet, Glukose-Fruktose-Sirup, Magermilchpulver, Kakaobutter*, Kakaomasse*, Palmfett, Butterreinfett, Süßmolkenpulver, Speisesalz, Emulgator: Lecithine; Milcheiweiß, natürliches Aroma. *Rainforest Alliance-zertifiziert. Mehr unter ra.org. Kann Spuren von Ei, Gluten, Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderKakaosmørSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Choco minis?
100 g of Peanut & Choco minis has 500 kcal. Serving, 23.5 g (23,5 g): about 118 kcal.
How much protein is in Peanut & Choco minis?
Peanut & Choco minis contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,1 g in serving, 23.5 g (23,5 g). About 7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Peanut & Choco minis?
Peanut & Choco minis has 56 g of total carbohydrates per 100 g, including 2,8 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Choco minis?
Peanut & Choco minis contains 26 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut & Choco minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (23 % DV), Niacin (B3) (22 % DV), mangan (20 % DV), kobber (17 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut & Choco minis?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489236801. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.