Muncheros Crunchy Peanuts
Packaged product Bønner og bælgfrugter Muncheros
Muncheros Crunchy Peanuts contains 500 kcal per 100 g. A serving, 30.0 g (30 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber6,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars10 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat30 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat6,7 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium267 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muncheros
- Barcode
- 0690166344836
- Label serving
- 30.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soya Chakri BAPS Shayona | 500 | 10 g | 60 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muncheros Crunchy Peanuts?
100 g of Muncheros Crunchy Peanuts has 500 kcal. Serving, 30.0 g (30 g): about 150 kcal.
Is Muncheros Crunchy Peanuts high in protein?
Muncheros Crunchy Peanuts contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Muncheros Crunchy Peanuts?
Muncheros Crunchy Peanuts has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muncheros Crunchy Peanuts?
Muncheros Crunchy Peanuts contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Muncheros Crunchy Peanuts?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690166344836. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.