Peanut & Choco minis
Packaged product Haricots et légumineuses Mister Choc
Peanut & Choco minis contains 500 kcal per 100 g. A serving, 23.5 g (23,5 g) provides about 118 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 23 % of the Daily Value for sélénium, 22 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 49 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 25,8 µg | 3 % |
| Vitamine C L | 0,39 mg | 0,4 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,091 mg | 7 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,74 mg | 15 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 30,6 µg | 8 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 83,1 mg | 6 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 67,6 mg | 16 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 316 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,46 mg | 20 % |
| Sélénium L | 12,9 µg | 23 % |
| Iodine L | 11,5 µg | 8 % |
| Chlorure L | 305 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber2,8 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars49 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat26 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat10 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium156 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,3 g |
|---|---|
| Graisses polyinsaturées L | 4,7 g |
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 0,93 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mister Choc
- Barcode
- 4056489236801
- Quantity
- 400g
- Label serving
- 23.5 g
- Category
- Haricots et légumineuses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdnüsse geröstet, Glukose-Fruktose-Sirup, Magermilchpulver, Kakaobutter*, Kakaomasse*, Palmfett, Butterreinfett, Süßmolkenpulver, Speisesalz, Emulgator: Lecithine; Milcheiweiß, natürliches Aroma. *Rainforest Alliance-zertifiziert. Mehr unter ra.org. Kann Spuren von Ei, Gluten, Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Chakri BAPS Shayona | 500 | 10 g | 60 g | 20 g |
| Peanut m&m M&m’s | 500 | 10,7 g | 60,7 g | 10,7 g |
| Prickly Pear Kettle Corn Kettle Heroes | 500 | 3,3 g | 80 g | 20 g |
| Muncheros Crunchy Peanuts Muncheros | 500 | 20 g | 40 g | 30 g |
| Peanut Ball Orion | 500 | 13,3 g | 56,7 g | 23,3 g |
| Mighty Lil' Lentils Texas Barbeque Seapoint Farms | 500 | 16,7 g | 53,3 g | 23,3 g |
| Crunchy Coated Air Fried Peanuts Makana | 500 | 21,9 g | 31,3 g | 31,3 g |
| Peanuts Japanese Style Sabritas | 500 | 17,9 g | 46,4 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Choco minis?
100 g of Peanut & Choco minis has 500 kcal. Serving, 23.5 g (23,5 g): about 118 kcal.
How much protein is in Peanut & Choco minis?
Peanut & Choco minis contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,1 g in serving, 23.5 g (23,5 g). About 7 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Peanut & Choco minis?
Peanut & Choco minis has 56 g of total carbohydrates per 100 g, including 2,8 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Choco minis?
Peanut & Choco minis contains 26 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut & Choco minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (23 % DV), Niacine (B3) (22 % DV), manganèse (20 % DV), cuivre (17 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut & Choco minis?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489236801. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.