Soya Chakri
Packaged product Bønner og bælgfrugter BAPS Shayona
Soya Chakri contains 500 kcal per 100 g. A serving, 2 pcs, 10 g (10 g) provides about 50 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat20 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat10 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium1.070 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAPS Shayona
- Barcode
- 00052041
- Label serving
- 2 pcs (10 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Chakri?
100 g of Soya Chakri has 500 kcal. Serving, 2 pcs, 10 g (10 g): about 50 kcal.
Is Soya Chakri high in protein?
Soya Chakri contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 2 pcs, 10 g (10 g). About 9 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Soya Chakri?
Soya Chakri has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chakri?
Soya Chakri contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Soya Chakri?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00052041. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.