Pata Negra
Pata Negra contains 299 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 51 % of its calories come from fat, with 48 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
100 g provides 128 % of the Daily Value for chlorid, 85 % of the Daily Value for Thiamin (B1) and 65 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 98,7 mg | 33 % |
| Sodium L | 2.040 mg | 89 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 36 g | 72 % |
| Vitamin A L | 5,8 µg | 0,6 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,65 µg | 3 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 1 mg | 85 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 8,5 mg | 53 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 9,1 µg | 2 % |
| Vitamin B12 L | 0,75 µg | 31 % |
| Calcium L | 13,4 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 36,2 mg | 9 % |
| Phosphor L | 284 mg | 23 % |
| Kalium L | 479 mg | 10 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,093 mg | 10 % |
| Mangan L | 0,022 mg | 1 % |
| Selen L | 20 µg | 36 % |
| Jod L | 97,6 µg | 65 % |
| Chlorid L | 2.955 mg | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,7 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of kød (median 16 g)
- Fiber0 gin the lowest quarter of kød (median 0,4 g)
- Sugars0,5 gbelow the median for kød (median 0,6 g)
- Fat17 gabove the median for kød (median 13 g)
- Saturated fat5 gabove the median for kød (median 3,8 g)
- Sodium2.040 mgin the top quarter of kød (median 600 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,1 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,018 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,14 g |
| Linolsyre (omega- 6, 18: 2) L | 0,95 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 75,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610818960767
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pata Negra?
100 g of Pata Negra has 299 kcal. Serving, 30 g (30 g): about 90 kcal.
Is Pata Negra high in protein?
Pata Negra contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 10,8 g in serving, 30 g (30 g). About 48 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16 g).
How many carbs are in Pata Negra?
Pata Negra has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pata Negra?
Pata Negra contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pata Negra contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (128 % DV), Thiamin (B1) (85 % DV), jod (65 % DV), Niacin (B3) (53 % DV) and selen (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pata Negra?
100 g contains 2.040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610818960767. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "PATA NEGRA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.