Optigal stick poulet

Packaged product Kød Micarna

Optigal stick poulet contains 302 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 214 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Optigal stick poulet by Micarna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
29 gprotein
1,7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 20 g 26 %
Saturated fat L 0 g 0 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 2 %Fat: 59 %302kcal / 100 g
  • Protein 38 %
  • Carbohydrates 2 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of kød (median 16 g)
  • Sugars0 gin the lowest quarter of kød (median 0,6 g)
  • Fat20 gin the top quarter of kød (median 13 g)
  • Saturated fat0 gin the lowest quarter of kød (median 3,8 g)
  • Sodium1.600 mgin the top quarter of kød (median 600 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micarna
Barcode
7617100268792
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Optigal stick poulet?

100 g of Optigal stick poulet has 302 kcal.

Is Optigal stick poulet high in protein?

Optigal stick poulet contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16 g).

How many carbs are in Optigal stick poulet?

Optigal stick poulet has 1,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Optigal stick poulet?

Optigal stick poulet contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Optigal stick poulet?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617100268792. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.