Pata Negra
Pata Negra contains 299 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
100 g provides 128% of the Daily Value for chloride, 85% of the Daily Value for Thiamin (B1) and 65% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 98,7 mg | 33% |
| Sodium L | 2.040 mg | 89% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,45 g | 0,9% |
| Protein L | 36 g | 72% |
| Vitamina A L | 5,8 µg | 0,6% |
| Vitamina C L | 0,34 mg | 0,4% |
| Vitamina D L | 0,65 µg | 3% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 1 mg | 85% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 8,5 mg | 53% |
| Ácido pantoténico (B5) L | 0,85 mg | 17% |
| Vitamina B6 L | 0,46 mg | 27% |
| Folate (B9) L | 9,1 µg | 2% |
| Vitamina B12 L | 0,75 µg | 31% |
| Calcio L | 13,4 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 36,2 mg | 9% |
| Fósforo L | 284 mg | 23% |
| Potasio L | 479 mg | 10% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,093 mg | 10% |
| Manganese L | 0,022 mg | 1% |
| Selenio L | 20 µg | 36% |
| Iodine L | 97,6 µg | 65% |
| Chloride L | 2.955 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0,7%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of carne (median 16 g)
- Fiber0 gin the lowest quarter of carne (median 0,4 g)
- Sugars0,5 gbelow the median for carne (median 0,6 g)
- Fat17 gabove the median for carne (median 13 g)
- Saturated fat5 gabove the median for carne (median 3,8 g)
- Sodium2.040 mgin the top quarter of carne (median 600 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,1 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,018 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Ácido linoléico (omega-6, 18:2) L | 0,95 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 75,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610818960767
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Preparaciones de carne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pata Negra?
100 g of Pata Negra has 299 kcal. Serving, 30 g (30 g): about 90 kcal.
Is Pata Negra high in protein?
Pata Negra contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 10,8 g in serving, 30 g (30 g). About 48% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 16 g).
How many carbs are in Pata Negra?
Pata Negra has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pata Negra?
Pata Negra contains 17 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pata Negra contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (128% DV), Thiamin (B1) (85% DV), iodine (65% DV), Niacin (B3) (53% DV) and selenio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pata Negra?
100 g contains 2.040 mg of sodium, 89% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610818960767. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PATA NEGRA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.