Pastel de algas marinas
Packaged product Drikkevarer CONSERVAS LAUREL S.L.
Pastel de algas marinas contains 306 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 29 % from carbohydrates and 18 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 222 kcal per 100 g across 213 products.
100 g provides 87 % of the Daily Value for magnesium, 67 % of the Daily Value for chlorid and 51 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 59,9 mg | 20 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 27,4 µg | 3 % |
| Vitamin C L | 12,8 mg | 14 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 347 mg | 27 % |
| Jern L | 6,3 mg | 35 % |
| Magnesium L | 367 mg | 87 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 2.419 mg | 51 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 50,9 µg | 34 % |
| Chlorid L | 1.541 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 29 %
- Fat 39 %
- Alcohol 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of drikkevarer (median 4,3 g)
- Fiber14,3 gin the top quarter of drikkevarer (median 3 g)
- Sugars26,5 gin the top quarter of drikkevarer (median 1,6 g)
- Fat16 gbelow the median for drikkevarer (median 18 g)
- Sodium1.000 mgin the top quarter of drikkevarer (median 472 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,5 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Sugars and starch (1)
| Stivelse L | 0,26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 2,7 g |
Carotenoids (1)
| Betacaroten L | 137 µg |
|---|
Other components (2)
| Vand L | 37,1 g |
|---|---|
| Alkohol L | 9,2 g |
Product details
- Brand
- CONSERVAS LAUREL S.L.
- Barcode
- 8437000252573
- Quantity
- 145 g
- Category
- Plantbaseret pâtés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Algas marinas (32%) (nori, musgo de Irlanda, espagueti de mar, kombu), tomate, huevo, aceite de oliva, vino Pedro Ximenez, sal y especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatÆgOlivenolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastel de algas marinas?
100 g of Pastel de algas marinas has 306 kcal.
Is Pastel de algas marinas high in protein?
Pastel de algas marinas contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 4,3 g).
How many carbs are in Pastel de algas marinas?
Pastel de algas marinas has 26,5 g of total carbohydrates per 100 g, including 14,3 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastel de algas marinas?
Pastel de algas marinas contains 16 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pastel de algas marinas contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (87 % DV), chlorid (67 % DV), kalium (51 % DV), jern (35 % DV) and jod (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pastel de algas marinas?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437000252573. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.