Pastel de algas marinas
Packaged product Beverages CONSERVAS LAUREL S.L.
Pastel de algas marinas contains 306 kcal per 100 g.
Roughly 39% of its calories come from fat, with 29% from carbohydrates and 18% from alcohol (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 222 kcal per 100 g across 223 products.
100 g provides 87% of the Daily Value for magnesium, 67% of the Daily Value for chloride and 51% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 59.9 mg | 20% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 26.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 27.4 µg | 3% |
| Vitamin C L | 12.8 mg | 14% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 347 mg | 27% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 367 mg | 87% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 2,419 mg | 51% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 50.9 µg | 34% |
| Chloride L | 1,541 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 29%
- Fat 39%
- Alcohol 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of beverages (median 4.3 g)
- Fiber14.3 gin the top quarter of beverages (median 3 g)
- Sugars26.5 gin the top quarter of beverages (median 1.6 g)
- Fat16 gbelow the median for beverages (median 17.5 g)
- Sodium1,000 mgin the top quarter of beverages (median 472 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 137 µg |
|---|
Other components (2)
| Water L | 37.1 g |
|---|---|
| Alcohol L | 9.2 g |
Product details
- Brand
- CONSERVAS LAUREL S.L.
- Barcode
- 8437000252573
- Quantity
- 145 g
- Category
- Plant-based pâtés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Algas marinas (32%) (nori, musgo de Irlanda, espagueti de mar, kombu), tomate, huevo, aceite de oliva, vino Pedro Ximenez, sal y especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437000252573. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.