Calories in Pasta med tomatbaseret sauce, ost og kød
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Pasta med tomatbaseret sauce, ost og kød contains 147 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 368 kcal.
Roughly 43 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for pasta blandede retter, undtagen makaroni og ost on FoodFactly (154 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for selen and 14 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 147 kcal | |
| Total fat C | 7,1 g | 9 % |
| Saturated fat C | 2,7 g | 14 % |
| Cholesterol C | 62 mg | 21 % |
| Sodium C | 325 mg | 14 % |
| Total carbohydrates C | 13,3 g | 5 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 1,3 g | |
| Protein C | 7,6 g | 15 % |
| Vitamin A C | 45 µg | 5 % |
| Vitamin C C | 1,7 mg | 2 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 0,86 mg | 6 % |
| Vitamin K C | 3,2 µg | 3 % |
| Thiamin (B1) C | 0,12 mg | 10 % |
| Riboflavin (B2) C | 0,18 mg | 14 % |
| Niacin (B3) C | 1,7 mg | 11 % |
| Vitamin B6 C | 0,1 mg | 6 % |
| Folat (B9) C | 32 µg | 8 % |
| Vitamin B12 C | 0,49 µg | 20 % |
| Cholin C | 41,5 mg | 8 % |
| Calcium C | 61 mg | 5 % |
| Jern C | 1,5 mg | 8 % |
| Magnesium C | 15 mg | 4 % |
| Phosphor C | 96 mg | 8 % |
| Kalium C | 184 mg | 4 % |
| Zink C | 1,2 mg | 11 % |
| Kobber C | 0,063 mg | 7 % |
| Selen C | 8,9 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 5,8 g)
- Fiber0,8 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 1,5 g)
- Sugars1,3 gbelow the median for pasta blandede retter, undtagen makaroni og ost (median 1,7 g)
- Fat7,1 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 6,7 g)
- Saturated fat2,7 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 2 g)
- Sodium325 mgbelow the median for pasta blandede retter, undtagen makaroni og ost (median 335 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,5 g |
|---|---|
| Polyumættet fedt C | 0,97 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,002 g |
| Linolsyre (omega- 6, 18: 2) C | 0,85 g |
| SFA 4: 0 C | 0,047 g |
| SFA 6: 0 C | 0,038 g |
| SFA 8: 0 C | 0,024 g |
| SFA 10: 0 C | 0,058 g |
| SFA 12: 0 C | 0,069 g |
| SFA 14: 0 C | 0,28 g |
| SFA 16: 0 C | 1,5 g |
| SFA 18: 0 C | 0,59 g |
| MUFA 18: 1 C | 2,3 g |
| PUFA 18: 3 C | 0,087 g |
| PUFA 20: 4 C | 0,017 g |
| MUFA 16: 1 C | 0,16 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,022 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Betacaroten C | 61 µg |
|---|---|
| Lycopen C | 3.180 µg |
| Lutein + zeaxanthin C | 55 µg |
| Retinol C | 40 µg |
| Caroten, alfa C | 1 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Vand C | 70,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 13 µg |
| Folat, mad C | 11 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pasta med tomatbaseret sauce
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biryani med kød | 145 | 8,5 g | 12,2 g | 6,8 g |
| Ravioli, NS med hensyn til påfyldning, med tomatsauce | 138 | 6,9 g | 14,6 g | 5,9 g |
| Manicotti, cheese-filled, med tomatsauce, kødløs | 153 | 7,6 g | 16,2 g | 6,6 g |
| Ravioli, kødpåfyldt, med tomatsauce eller kødsauce | 148 | 8,7 g | 14,5 g | 6,3 g |
| Kyllinger eller kalkuner, kartofler, og grøntsager undtagen gulerødder, broccoli, og mørkegrønne blade; ostesauce | 133 | 7,6 g | 12,9 g | 5,9 g |
| Manicotti, cheese-filled, med kødsauce | 160 | 8,8 g | 15,1 g | 7,3 g |
| Kylling eller kalkun og ris med flødesauce | 136 | 8,1 g | 12,8 g | 5,9 g |
| Ravioli, cheese-filled, med kødsauce | 137 | 6,4 g | 14,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta med tomatbaseret sauce?
100 g of pasta med tomatbaseret sauce has 147 kcal. 1 kop (250 g): about 368 kcal. 1 cannelloni (86 g): about 126 kcal.
How much protein is in pasta med tomatbaseret sauce?
Pasta med tomatbaseret sauce contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 19 g in 1 kop (250 g). About 21 % of its calories come from protein. Compared with other pasta blandede retter, undtagen makaroni og ost, that is among the highest quarter (median 5,8 g).
How many carbs are in pasta med tomatbaseret sauce?
Pasta med tomatbaseret sauce has 13,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,3 g of sugars.
How much fat is in pasta med tomatbaseret sauce?
Pasta med tomatbaseret sauce contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does pasta med tomatbaseret sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), selen (16 % DV), Riboflavin (B2) (14 % DV), zink (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta med tomatbaseret sauce?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708825. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.