Calories in Pasta med tomatbaseret sauce og fjerkræ, hjemmeopskriften
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Pasta med tomatbaseret sauce og fjerkræ, hjemmeopskriften contains 118 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 295 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in pasta blandede retter, undtagen makaroni og ost on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 30 % of the Daily Value for selen, 20 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 118 kcal | |
| Total fat C | 1,7 g | 2 % |
| Saturated fat C | 0,33 g | 2 % |
| Cholesterol C | 9 mg | 3 % |
| Sodium C | 198 mg | 9 % |
| Total carbohydrates C | 19,2 g | 7 % |
| Dietary fiber C | 1,6 g | 6 % |
| Total sugars C | 2,4 g | |
| Protein C | 6 g | 12 % |
| Vitamin A C | 14 µg | 2 % |
| Vitamin C C | 0,8 mg | 0,9 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,99 mg | 7 % |
| Vitamin K C | 5,4 µg | 5 % |
| Thiamin (B1) C | 0,16 mg | 13 % |
| Riboflavin (B2) C | 0,11 mg | 9 % |
| Niacin (B3) C | 3,2 mg | 20 % |
| Vitamin B6 C | 0,13 mg | 8 % |
| Folat (B9) C | 67 µg | 17 % |
| Vitamin B12 C | 0,1 µg | 4 % |
| Cholin C | 14,9 mg | 3 % |
| Calcium C | 16 mg | 1 % |
| Jern C | 1,1 mg | 6 % |
| Magnesium C | 19 mg | 5 % |
| Phosphor C | 66 mg | 5 % |
| Kalium C | 174 mg | 4 % |
| Zink C | 0,55 mg | 5 % |
| Kobber C | 0,093 mg | 10 % |
| Selen C | 16,6 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 5,8 g)
- Fiber1,6 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 1,5 g)
- Sugars2,4 gin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 1,7 g)
- Fat1,7 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 6,7 g)
- Saturated fat0,33 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 2 g)
- Sodium198 mgin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 335 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,45 g |
|---|---|
| Polyumættet fedt C | 0,55 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,48 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,001 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0,004 g |
| SFA 14: 0 C | 0,009 g |
| SFA 16: 0 C | 0,24 g |
| SFA 18: 0 C | 0,064 g |
| MUFA 18: 1 C | 0,42 g |
| PUFA 18: 3 C | 0,053 g |
| PUFA 20: 4 C | 0,008 g |
| MUFA 16: 1 C | 0,028 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,005 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 153 µg |
|---|---|
| Lycopen C | 4.970 µg |
| Lutein + zeaxanthin C | 78 µg |
| Retinol C | 2 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 72,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 34 µg |
| Folat, mad C | 9 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pasta med tomatbaseret sauce og fjerkræ
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med tomatbaseret sauce og fjerkræ, restaurant | 171 | 5,6 g | 17,7 g | 8,5 g |
| Pasta med tomatbaseret sauce og fjerkræ, ready- to- heat | 132 | 5,9 g | 18,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med tomatbaseret sauce, fjerkræ, og tilsatte grøntsager, hjemmeopskriften | 116 | 6,1 g | 18,9 g | 1,6 g |
| Pasta med tomatbaseret sauce og skaldyr, hjemmeopskriften | 113 | 5,6 g | 19,4 g | 1,2 g |
| Pasta med tomatbaseret sauce, kød, og tilsatte grøntsager, hjemmeopskriften | 123 | 5,9 g | 18,9 g | 2,5 g |
| Pasta med tomatbaseret sauce, seafood, og tilsatte grøntsager, hjemmeopskriften | 111 | 5,6 g | 19,2 g | 1,1 g |
| Pasta med sauce, NFS | 125 | 5,9 g | 19,2 g | 2,6 g |
| Pasta med tomatbaseret sauce og kød, hjemmeopskriften | 125 | 5,9 g | 19,2 g | 2,6 g |
| Pasta med tomatbaseret sauce, seafood, og tilsatte grøntsager, ready- to- heat | 125 | 5,5 g | 18,8 g | 2,9 g |
| Pasta med tomatbaseret sauce og skaldyr, ready- to- heat | 127 | 5,5 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta med tomatbaseret sauce og fjerkræ?
100 g of pasta med tomatbaseret sauce og fjerkræ has 118 kcal. 1 kop (250 g): about 295 kcal.
How much protein is in pasta med tomatbaseret sauce og fjerkræ?
Pasta med tomatbaseret sauce og fjerkræ contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15,1 g in 1 kop (250 g). About 21 % of its calories come from protein. Compared with other pasta blandede retter, undtagen makaroni og ost, that is above the median (median 5,8 g).
How many carbs are in pasta med tomatbaseret sauce og fjerkræ?
Pasta med tomatbaseret sauce og fjerkræ has 19,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars.
How much fat is in pasta med tomatbaseret sauce og fjerkræ?
Pasta med tomatbaseret sauce og fjerkræ contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does pasta med tomatbaseret sauce og fjerkræ contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (30 % DV), Niacin (B3) (20 % DV), Folat (B9) (17 % DV), Thiamin (B1) (13 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta med tomatbaseret sauce og fjerkræ?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708844. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.