Calories in Pasta med flødesauce og fjerkræ, restaurant
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Pasta med flødesauce og fjerkræ, restaurant contains 206 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 515 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pasta blandede retter, undtagen makaroni og ost on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 29 % of the Daily Value for selen, 15 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 206 kcal | |
| Total fat C | 13,3 g | 17 % |
| Saturated fat C | 4,2 g | 21 % |
| Cholesterol C | 24 mg | 8 % |
| Sodium C | 561 mg | 24 % |
| Total carbohydrates C | 15,4 g | 6 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 0,59 g | |
| Protein C | 5,8 g | 12 % |
| Vitamin A C | 51 µg | 6 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,5 mg | 10 % |
| Vitamin K C | 7,3 µg | 6 % |
| Thiamin (B1) C | 0,14 mg | 12 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,062 mg | 4 % |
| Folat (B9) C | 58 µg | 15 % |
| Vitamin B12 C | 0,11 µg | 5 % |
| Cholin C | 11,1 mg | 2 % |
| Calcium C | 29 mg | 2 % |
| Jern C | 0,72 mg | 4 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 67 mg | 5 % |
| Kalium C | 60 mg | 1 % |
| Zink C | 0,54 mg | 5 % |
| Kobber C | 0,059 mg | 7 % |
| Selen C | 15,7 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for pasta blandede retter, undtagen makaroni og ost (median 5,8 g)
- Fiber0,9 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 1,5 g)
- Sugars0,59 gin the lowest quarter of pasta blandede retter, undtagen makaroni og ost (median 1,7 g)
- Fat13,3 gin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 6,7 g)
- Saturated fat4,2 gin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 2 g)
- Sodium561 mgin the top quarter of pasta blandede retter, undtagen makaroni og ost (median 335 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,3 g |
|---|---|
| Polyumættet fedt C | 3,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 2,7 g |
| SFA 4: 0 C | 0,12 g |
| SFA 6: 0 C | 0,092 g |
| SFA 8: 0 C | 0,057 g |
| SFA 10: 0 C | 0,14 g |
| SFA 12: 0 C | 0,16 g |
| SFA 14: 0 C | 0,52 g |
| SFA 16: 0 C | 2,3 g |
| SFA 18: 0 C | 0,73 g |
| MUFA 18: 1 C | 4,3 g |
| PUFA 18: 3 C | 0,34 g |
| PUFA 20: 4 C | 0,016 g |
| MUFA 16: 1 C | 0,14 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,058 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroten C | 2 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 3 µg |
| Retinol C | 51 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 63,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 32 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pasta med flødesauce og fjerkræ
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med flødesauce og fjerkræ, hjemmeopskriften | 157 | 6,3 g | 16,7 g | 7 g |
| Pasta med flødesauce og fjerkræ, ready- to- heat | 170 | 6,2 g | 16,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta med flødesauce, kød, og tilsatte grøntsager, restaurant | 203 | 5,7 g | 15,7 g | 12,8 g |
| Pasta med flødesauce og skaldyr, restaurant | 202 | 5,4 g | 15,7 g | 12,8 g |
| Pasta med flødesauce og kød, restaurant | 213 | 5,7 g | 15,4 g | 14,1 g |
| Pasta med flødesauce, fjerkræ, og tilsatte grøntsager, restaurant | 196 | 5,8 g | 15,7 g | 12,1 g |
| Pasta, fuldkorn, med flødesauce og fjerkræ, restaurant | 202 | 5,9 g | 15 g | 13,7 g |
| Pasta, fuldkorn, med flødesauce og skaldyr, restaurant | 197 | 5,5 g | 15,3 g | 13,2 g |
| Pasta, fuldkorn, med flødesauce, kød, og tilsatte grøntsager, restaurant | 199 | 5,7 g | 15,4 g | 13,2 g |
| Pasta med flødesauce, seafood, og tilsatte grøntsager, restaurant | 191 | 5,4 g | 16 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta med flødesauce og fjerkræ?
100 g of pasta med flødesauce og fjerkræ has 206 kcal. 1 kop (250 g): about 515 kcal.
How much protein is in pasta med flødesauce og fjerkræ?
Pasta med flødesauce og fjerkræ contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 14,6 g in 1 kop (250 g). About 11 % of its calories come from protein. Compared with other pasta blandede retter, undtagen makaroni og ost, that is above the median (median 5,8 g).
How many carbs are in pasta med flødesauce og fjerkræ?
Pasta med flødesauce og fjerkræ has 15,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,59 g of sugars.
How much fat is in pasta med flødesauce og fjerkræ?
Pasta med flødesauce og fjerkræ contains 13,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does pasta med flødesauce og fjerkræ contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (29 % DV), Folat (B9) (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta med flødesauce og fjerkræ?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708867. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.