Pan con salvado
Packaged product Brød og bagværk Best
Pan con salvado contains 282 kcal per 100 g. A serving, 50 g (50 g) provides about 141 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 127 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 26 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 29,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 262 mg | 21 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,9 mg | 127 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 7,4 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber5 gabove the median for brød og bagværk (median 3,9 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium508 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water28,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 28,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Best
- Barcode
- 7799044003612
- Quantity
- 360 g
- Label serving
- 50 g
- Category
- Slebne brød
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (hierro 30 mg/kg, ácido fólico 2,2 mg/kg, tiamina 6,3 mg/kg, riboflavina 1,3 mg/kg, niacina 13 mg/kg), agua, salvado de trigo, azúcar, gluten, levadura, sal, oleomargarina, harina de malta, leche descremada en polvo, emulsionantes: INS 471, INS 4811, INS 322, Conservantes: INS 282, INS 281, Mejoradores de Harina: INS 341i, INS 300 INS 927. CONTIENE LECHE Y DERIVADOS DE TRIGO, DE CEBADA Y DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie 7 céréales Harrys | 282 | 10,7 g | 41,2 g | 6,8 g |
| Multi-seeded farmhouse Waitrose | 282 | 10,8 g | 42,1 g | 6,9 g |
| Dark Rye & Sunflower Loaf Tesco Finest | 282 | 10,3 g | 40,1 g | 7,7 g |
| 16 tranche nature Bio Jacquet | 282 | 7,9 g | 50 g | 5 g |
| Pan de molde ecológico Dulcesol | 282 | 9,1 g | 46 g | 5,9 g |
| Хляб Пълнозърнест със 100% Лимец Живена | 282 | 9,4 g | 53 g | 1,9 g |
| Pancarrè Iper | 282 | 8,5 g | 50 g | 4,6 g |
| Pan Bauletto Bianco MaxiDì | 282 | 9,1 g | 50 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan con salvado?
100 g of Pan con salvado has 282 kcal. Serving, 50 g (50 g): about 141 kcal.
How much protein is in Pan con salvado?
Pan con salvado contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pan con salvado?
Pan con salvado has 56 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan con salvado?
Pan con salvado contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pan con salvado contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (127 % DV), kobber (34 % DV), magnesium (26 % DV), Thiamin (B1) (22 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan con salvado?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7799044003612. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.