Pan con salvado
Packaged product Bread and Baked Goods Best
Pan con salvado contains 282 kcal per 100 g. A serving, 50 g (50 g) provides about 141 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 127% of the Daily Value for manganese, 34% of the Daily Value for copper and 26% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.1 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 108 mg | 26% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 328 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.9 mg | 127% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber5 gabove the median for bread and baked goods (median 3.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat2.8 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium508 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Best
- Barcode
- 7799044003612
- Quantity
- 360 g
- Label serving
- 50 g
- Category
- Sliced breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (hierro 30 mg/kg, ácido fólico 2,2 mg/kg, tiamina 6,3 mg/kg, riboflavina 1,3 mg/kg, niacina 13 mg/kg), agua, salvado de trigo, azúcar, gluten, levadura, sal, oleomargarina, harina de malta, leche descremada en polvo, emulsionantes: INS 471, INS 4811, INS 322, Conservantes: INS 282, INS 281, Mejoradores de Harina: INS 341i, INS 300 INS 927. CONTIENE LECHE Y DERIVADOS DE TRIGO, DE CEBADA Y DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie 7 céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
| Multi-seeded farmhouse Waitrose | 282 | 10.8 g | 42.1 g | 6.9 g |
| Dark Rye & Sunflower Loaf Tesco Finest | 282 | 10.3 g | 40.1 g | 7.7 g |
| 16 tranche nature Bio Jacquet | 282 | 7.9 g | 50 g | 5 g |
| Pan de molde ecológico Dulcesol | 282 | 9.1 g | 46 g | 5.9 g |
| Хляб Пълнозърнест със 100% Лимец Живена | 282 | 9.4 g | 53 g | 1.9 g |
| Pancarrè Iper | 282 | 8.5 g | 50 g | 4.6 g |
| Pan Bauletto Bianco MaxiDì | 282 | 9.1 g | 50 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7799044003612. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.