16 tranche nature Bio
Packaged product Brød og bagværk Jacquet
16 tranche nature Bio contains 282 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 325.833.333 % of the Daily Value for Vitamin B12, 1.162.247 % of the Daily Value for jod and 63 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 8.050 mg | 2.683 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0,24 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,44 mg | 36 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 32,7 µg | 8 % |
| Vitamin B12 L | 7.820.000 µg | 325.833.333 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 51,2 mg | 12 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 1.743.370 µg | 1.162.247 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber2,6 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Sugars5,8 gin the top quarter of brød og bagværk (median 3,8 g)
- Fat5 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 28,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jacquet
- Barcode
- 3029330070078
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (65%), eau, huile de colza, sucre de canne, levure, arôme naturel (contient alcool), gluten de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie 7 céréales Harrys | 282 | 10,7 g | 41,2 g | 6,8 g |
| Multi-seeded farmhouse Waitrose | 282 | 10,8 g | 42,1 g | 6,9 g |
| Dark Rye & Sunflower Loaf Tesco Finest | 282 | 10,3 g | 40,1 g | 7,7 g |
| Pan de molde ecológico Dulcesol | 282 | 9,1 g | 46 g | 5,9 g |
| Хляб Пълнозърнест със 100% Лимец Живена | 282 | 9,4 g | 53 g | 1,9 g |
| Pan con salvado Best | 282 | 7,6 g | 56 g | 2,8 g |
| Pancarrè Iper | 282 | 8,5 g | 50 g | 4,6 g |
| Pan Bauletto Bianco MaxiDì | 282 | 9,1 g | 50 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 16 tranche nature Bio?
100 g of 16 tranche nature Bio has 282 kcal.
How much protein is in 16 tranche nature Bio?
16 tranche nature Bio contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in 16 tranche nature Bio?
16 tranche nature Bio has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 16 tranche nature Bio?
16 tranche nature Bio contains 5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 16 tranche nature Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (325.833.333 % DV), jod (1.162.247 % DV), mangan (63 % DV), Thiamin (B1) (36 % DV) and kobber (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 16 tranche nature Bio?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330070078. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.