Palitos de mar
Packaged product Fisk og skaldyr Carrefour
Palitos de mar contains 139 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 114 kcal per 100 g across 310 products.
100 g provides 61 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for selen and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 14,5 mg | 1 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 99,8 mg | 8 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 15,2 µg | 28 % |
| Jod L | 24,5 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of fisk og skaldyr (median 8 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,27 g)
- Sugars5,2 gin the top quarter of fisk og skaldyr (median 2,8 g)
- Fat4,8 gabove the median for fisk og skaldyr (median 4,2 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 20,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,31 µg |
|---|
Other components (2)
| Vand L | 49,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Carne de pescado 38%, agua, almidón de maiz, aceite de colza, almidón de patata, azúcar, estabilizantes: sorbitoles - difosfatos - trifosfatos - polifosfatos - carragenanos, sal, almidón de trigo sin gluten, huevo, aroma, colorante: licopeno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSaltÆg
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|---|---|---|---|---|
| Tronkito de Mar Makro | 140 | 5,2 g | 26 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palitos de mar?
100 g of Palitos de mar has 139 kcal.
How much protein is in Palitos de mar?
Palitos de mar contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 8 g).
How many carbs are in Palitos de mar?
Palitos de mar has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos de mar?
Palitos de mar contains 4,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Palitos de mar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61 % DV), selen (28 % DV), Vitamin E (24 % DV), jod (16 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palitos de mar?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876095579. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.