Notenmix
Packaged product Nødder og frø Albert Heijn
Notenmix contains 681 kcal per 100 g. A serving, 1 portie, 25 g (25 g) provides about 170 kcal.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
100 g provides 355 % of the Daily Value for selen, 162 % of the Daily Value for mangan and 160 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 7,9 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,7 mg | 45 % |
| Vitamin K L | 3,1 µg | 3 % |
| Thiamin (B1) L | 0,44 mg | 37 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 69 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 196 mg | 47 % |
| Phosphor L | 339 mg | 27 % |
| Kalium L | 563 mg | 12 % |
| Zink L | 3,4 mg | 30 % |
| Kobber L | 1,4 mg | 160 % |
| Mangan L | 3,7 mg | 162 % |
| Selen L | 195 µg | 355 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nødder og frø (median 17,9 g)
- Fiber6,6 gbelow the median for nødder og frø (median 7,1 g)
- Sugars2,8 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat64 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat7,9 gin the top quarter of nødder og frø (median 6 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 84 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 30 g |
|---|---|
| Polyumættet fedt L | 26 g |
| Omega-3-fedtsyrer L | 3,8 g |
Sugars and starch (1)
| Stivelse L | 0,42 g |
|---|
Carotenoids (1)
| Betacaroten L | 25,9 µg |
|---|
Other components (3)
| Vand L | 16 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906007109
- Quantity
- 350 g
- Label serving
- 1 portie (25 g)
- Category
- Nødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% walnoot, 20% amandel, 20% hazelnoot°, 20% pecannoot, 10% paranoot. Waarvan toegevoegde suikers gemiddeld 0.00g per 100 gram en waarvan toegevoegd zout gemiddeld 0.00g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mixed Nuts Tesco | 680 | 19 g | 8,7 g | 62,3 g |
| Noci in guscio Costanza | 680 | 14,3 g | 5,1 g | 68,1 g |
| Gezouten Cashew Mix AH | 680 | 13 g | 16 g | 62 g |
| Life Life | 683 | 14 g | 5,2 g | 66 g |
| Französische Haselnüsse Trader Joe's | 683 | 19 g | 5,6 g | 63 g |
| Französische Haselnüsse Trader Joe's | 683 | 19 g | 5,6 g | 63 g |
| Mix of nuts Delhaize | 679 | 19 g | 5,7 g | 63 g |
| Chopped Walnuts Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Notenmix?
100 g of Notenmix has 681 kcal. Serving, 1 portie, 25 g (25 g): about 170 kcal.
Is Notenmix high in protein?
Notenmix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,3 g in serving, 1 portie, 25 g (25 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Notenmix?
Notenmix has 6 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Notenmix?
Notenmix contains 64 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Notenmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (355 % DV), mangan (162 % DV), kobber (160 % DV), magnesium (47 % DV) and Vitamin E (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Notenmix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906007109. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.