Mix of nuts
Packaged product Nødder og frø Delhaize
Mix of nuts contains 679 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 63 g | 81 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nødder og frø (median 17,9 g)
- Fiber2,4 gin the lowest quarter of nødder og frø (median 7,1 g)
- Sugars3,2 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat63 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat6,2 gabove the median for nødder og frø (median 6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maryland Walnusskerne Maryland | 679 | 17 g | 7,5 g | 63 g |
| Mixed Nuts Harris Teeter | 679 | 21,4 g | 17,9 g | 57,1 g |
| Chopped Walnuts Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
| Chopped Pecans Fisher | 679 | 10,7 g | 14,3 g | 71,4 g |
| Brazil Nuts Nature's Eats | 679 | 14,3 g | 10,7 g | 67,9 g |
| Gezouten Cashew Mix AH | 680 | 13 g | 16 g | 62 g |
| Noci in guscio Costanza | 680 | 14,3 g | 5,1 g | 68,1 g |
| Organic Mixed Nuts Tesco | 680 | 19 g | 8,7 g | 62,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix of nuts?
100 g of Mix of nuts has 679 kcal.
Is Mix of nuts high in protein?
Mix of nuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Mix of nuts?
Mix of nuts has 5,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix of nuts?
Mix of nuts contains 63 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113705604. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.