Life
Packaged product Nødder og frø Life
Life contains 683 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 8 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 66 g | 85 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 3 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of nødder og frø (median 17,9 g)
- Sugars2,9 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat66 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat5,1 gbelow the median for nødder og frø (median 6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Französische Haselnüsse Trader Joe's | 683 | 19 g | 5,6 g | 63 g |
| Französische Haselnüsse Trader Joe's | 683 | 19 g | 5,6 g | 63 g |
| Brazil Nut coles | 683 | 14,4 g | 2,4 g | 68,5 g |
| Mixed Nuts Nussmix Amazon | 684 | 16,4 g | 19,2 g | 58,8 g |
| Zedernüsse DmBio | 684 | 18 g | 4,1 g | 65 g |
| Mélange prestigieux sachet de 100g U | 684 | 16 g | 17 g | 60 g |
| Nueces peladas Alipende | 685 | 14,7 g | 10,8 g | 63,8 g |
| Notenmix Albert Heijn | 681 | 17 g | 6 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Life?
100 g of Life has 683 kcal.
Is Life high in protein?
Life contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 17,9 g).
How many carbs are in Life?
Life has 5,2 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Life?
Life contains 66 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001735026787. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.