Muesli Chocolat
Packaged product Morgenmadsprodukter Bon et Bio
Muesli Chocolat contains 447 kcal per 100 g. A serving, 50 g (50 g) provides about 224 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
100 g provides 138 % of the Daily Value for mangan, 59 % of the Daily Value for kobber and 32 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 17 g | |
| Added sugars L | 20,4 g | 41 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,85 mg | 5 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 34,7 µg | 9 % |
| Vitamin B12 L | 0,052 µg | 2 % |
| Calcium L | 68,1 mg | 5 % |
| Jern L | 5,7 mg | 32 % |
| Magnesium L | 133 mg | 32 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 491 mg | 10 % |
| Zink L | 2,6 mg | 24 % |
| Kobber L | 0,53 mg | 59 % |
| Mangan L | 3,2 mg | 138 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 3,4 µg | 2 % |
| Chlorid L | 10,3 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of morgenmadsprodukter (median 9,9 g)
- Fiber9,5 gin the top quarter of morgenmadsprodukter (median 8 g)
- Sugars17 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat16 gabove the median for morgenmadsprodukter (median 15,4 g)
- Saturated fat4,9 gabove the median for morgenmadsprodukter (median 4,8 g)
- Sodium24 mgin the lowest quarter of morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 37,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,074 g |
| Linolsyre (omega- 6, 18: 2) L | 4,3 g |
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bon et Bio
- Barcode
- 9060504006664
- Quantity
- 375 g
- Label serving
- 50 g
- Category
- Mueslis med chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets 57,2%, chocolat noir 11% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), flocons de blé complets, huile de tournesol, sucre de canne', sirop de riz', poudre de cacao allégée, chocolat au lait entier¹ 2,5% (sucre de canne', poudre de lait entier', beurre de cacao¹, pâte de cacao), noix de coco râpée', farine de riz', miel', farine de malt d'orge', sucre, farine de maïs, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSukkerRisHonningSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krokante muesli chocolade Plus | 447 | 9,3 g | 52,9 g | 18,9 g |
| Bio Knusper Müsli Schoko Crownfield | 447 | 10,9 g | 59,8 g | 16,2 g |
| Krokante Muesli chocolade Golden Bridge | 447 | 9,3 g | 63 g | 16 g |
| Bio Knuspermüsli Schoko/Chocolat Cioccolato Crownfield | 447 | 10,9 g | 59,8 g | 16,2 g |
| Krokant musli Gwoon | 447 | 9,3 g | 52,9 g | 18,9 g |
| Muesli croustillant chocolat Carrefour BIO | 447 | 9,4 g | 62 g | 16 g |
| Krokante muesli pure chocolat - céréales Zonnatura | 447 | 9,8 g | 63,1 g | 14,9 g |
| Knusper Müsli Schoko & Mandel Knusperone | 448 | 11 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Chocolat?
100 g of Muesli Chocolat has 447 kcal. Serving, 50 g (50 g): about 224 kcal.
Is Muesli Chocolat high in protein?
Muesli Chocolat contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).
How many carbs are in Muesli Chocolat?
Muesli Chocolat has 60 g of total carbohydrates per 100 g, including 9,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Chocolat?
Muesli Chocolat contains 16 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Muesli Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (138 % DV), kobber (59 % DV), jern (32 % DV), magnesium (32 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Chocolat?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9060504006664. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.