Mousse au chocolat sur ganache
Packaged product Mælk og æg Le Petit Basque
Mousse au chocolat sur ganache contains 375 kcal per 100 g. A serving, 88 g (88 g) provides about 330 kcal.
Roughly 78 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
100 g provides 42 % of the Daily Value for kobber, 24 % of the Daily Value for Vitamin A and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 22,4 g | 112 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 12,2 g | 24 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 215 µg | 24 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,67 µg | 3 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 34,6 µg | 9 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 97,3 mg | 7 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 54,6 mg | 13 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 13,1 µg | 9 % |
| Chlorid L | 92 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 18 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for mælk og æg (median 4,8 g)
- Fiber3 gin the top quarter of mælk og æg (median 1,7 g)
- Sugars14,7 gin the lowest quarter of mælk og æg (median 19 g)
- Fat31,8 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat22,4 gin the top quarter of mælk og æg (median 6,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 77,6 µg |
|---|
Other components (2)
| Vand L | 70,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Petit Basque
- Barcode
- 3280242880005
- Quantity
- 2*88 g
- Label serving
- 88 g
- Category
- Mælkemousses
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème, chocolat noir 19.7% (pâte de cacao, sucre, émulsifiant: lécithine de soja, arôme), œufs concentrés, sucre, poudre de cacao 1.2%, sirop de glucose, poudre de blanc d'oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeÆgSukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate mousses with ganache Gü | 375 | 6,4 g | 25 g | 28 g |
| Mousse au Chocolat Merl | 376 | 4,4 g | 20 g | 30 g |
| Fleur de mousse au chocolat sur ganache au chocolat Monoprix | 376 | 4,5 g | 16 g | 32 g |
| Mousses moelleuses bio Happy Go Organic | 369 | 7,1 g | 23,5 g | 26,6 g |
| Belgian Chocolate Mousse Whipped Mousse & Cookie Crumbles delici | 368 | 2,6 g | 28,9 g | 25 g |
| Mousse au café U | 382 | 4,2 g | 15,7 g | 33,3 g |
| Mousse au Chocolat Le Dessert | 367 | 4,8 g | 26 g | 26 g |
| Mousse au chocolat artisanale La Hulotte | 366 | 8,8 g | 19,4 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat sur ganache?
100 g of Mousse au chocolat sur ganache has 375 kcal. Serving, 88 g (88 g): about 330 kcal.
How much protein is in Mousse au chocolat sur ganache?
Mousse au chocolat sur ganache contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 88 g (88 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,8 g).
How many carbs are in Mousse au chocolat sur ganache?
Mousse au chocolat sur ganache has 16,3 g of total carbohydrates per 100 g, including 3 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat sur ganache?
Mousse au chocolat sur ganache contains 31,8 g of fat per 100 g, of which 22,4 g is saturated (112 % of the Daily Value).
What vitamins and minerals does Mousse au chocolat sur ganache contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (42 % DV), Vitamin A (24 % DV), mangan (17 % DV), Riboflavin (B2) (17 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat sur ganache?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280242880005. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.