Mousse au chocolat sur ganache

Packaged product Dairy and Eggs Le Petit Basque

Mousse au chocolat sur ganache contains 375 kcal per 100 g. A serving, 88 g (88 g) provides about 330 kcal.

Roughly 78% of its calories come from fat, with 18% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

100 g provides 42% of the Daily Value for copper, 24% of the Daily Value for Vitamin A and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat sur ganache by Le Petit Basque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
4.5 gprotein
16.3 gcarbohydrates
31.8 gfat
330kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 31.8 g 41%
Saturated fat L 22.4 g 112%
Cholesterol L 101 mg 34%
Sodium L 40 mg 2%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 3 g 11%
Total sugars L 14.7 g
Added sugars L 12.2 g 24%
Protein L 4.5 g 9%
Vitamin A L 215 µg24%
Vitamin C L 0.35 mg0.4%
Vitamin D L 0.67 µg3%
Vitamin E L 0.69 mg5%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 34.6 µg9%
Vitamin B12 L 0.28 µg12%
Calcium L 97.3 mg7%
Iron L 3 mg17%
Magnesium L 54.6 mg13%
Phosphorus L 135 mg11%
Potassium L 311 mg7%
Zinc L 0.97 mg9%
Copper L 0.38 mg42%
Manganese L 0.39 mg17%
Selenium L 3.5 µg6%
Iodine L 13.1 µg9%
Chloride L 92 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 18%Fat: 78%375kcal / 100 g
  • Protein 5%
  • Carbohydrates 18%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper42%Vitamin A24%Manganese17%Riboflavin (B2)17%Iron17%Magnesium13%Vitamin B1212%Phosphorus11%Zinc9%Iodine9%

Nutritional insights

  • Protein4.5 gbelow the median for dairy and eggs (median 4.8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sugars14.7 gin the lowest quarter of dairy and eggs (median 18.9 g)
  • Fat31.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22.4 gin the top quarter of dairy and eggs (median 6.6 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 72 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water70.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.9 g
Polyunsaturated fat L0.89 g
Sugars and starch (1)
Starch L1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.015 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L0.68 g
Carotenoids (1)
Beta-carotene L77.6 µg
Other components (2)
Water L70.1 g
Alcohol L0 g

Product details

Brand
Le Petit Basque
Barcode
3280242880005
Quantity
2*88 g
Label serving
88 g
Category
Dairy mousses
Packaging
pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème, chocolat noir 19.7% (pâte de cacao, sucre, émulsifiant: lécithine de soja, arôme), œufs concentrés, sucre, poudre de cacao 1.2%, sirop de glucose, poudre de blanc d'oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3280242880005. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au chocolat sur ganache?

100 g of Mousse au chocolat sur ganache has 375 kcal. Serving, 88 g (88 g): about 330 kcal.

How much protein is in Mousse au chocolat sur ganache?

Mousse au chocolat sur ganache contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 88 g (88 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.8 g).

How many carbs are in Mousse au chocolat sur ganache?

Mousse au chocolat sur ganache has 16.3 g of total carbohydrates per 100 g, including 3 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat sur ganache?

Mousse au chocolat sur ganache contains 31.8 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).

What vitamins and minerals does Mousse au chocolat sur ganache contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (42% DV), Vitamin A (24% DV), manganese (17% DV), Riboflavin (B2) (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousse au chocolat sur ganache?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.