Mousse au chocolat
Packaged product Mælk og æg Plaisir
Mousse au chocolat contains 192 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (194 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 58,2 mg | 3 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 32,1 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 27,7 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,093 mg | 0,6 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 11,1 µg | 3 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 157 mg | 12 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31 mg | 7 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for mælk og æg (median 4,8 g)
- Fiber1,2 gbelow the median for mælk og æg (median 1,7 g)
- Sugars32,1 gin the top quarter of mælk og æg (median 19 g)
- Fat4,3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat2,8 gin the lowest quarter of mælk og æg (median 6,6 g)
- Sodium58,2 mgbelow the median for mælk og æg (median 72 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,29 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,5 µg |
|---|
Other components (2)
| Vand L | 55,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Plaisir
- Barcode
- 6191503210660
- Quantity
- 12 cl
- Category
- Mælkemousses
- Packaging
- Seal,fr:pot-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait frais écrémé, sucre, crème fraîche, lait écrémé en poudre, cacao en poudre, sirops de glucose, chocolat noir 1%, gélatine halal, E472b, E450.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerCremeGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Mangue Passion Avec sa génoise Carrefour | 193 | 2 g | 22 g | 11 g |
| Mousse au chocolat Leader Price | 191 | 4,3 g | 22 g | 9,2 g |
| Danette Mousse Liégeoise Chocolat Danone | 194 | 3,4 g | 22,6 g | 9,7 g |
| Mousse de Chocolate Pingo Doce | 190 | 4,9 g | 23 g | 8,2 g |
| Mousse au chocolat Téva | 190 | 4,7 g | 22,7 g | 7 g |
| Wispa Chocolate Dessert x Cadbury | 196 | 6 g | 25,6 g | 8 g |
| Mousse au Chocolat Dr. Oetker | 188 | 4,6 g | 21 g | 9,2 g |
| Mousse à La Liégeoise Chocolat Cora | 186 | 3,9 g | 20 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 192 kcal.
How much protein is in Mousse au chocolat?
Mousse au chocolat contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,8 g).
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 32,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 4,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Mousse au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Riboflavin (B2) (17 % DV), kobber (16 % DV), calcium (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat?
100 g contains 58,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191503210660. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.