Mousse au chocolat
Packaged product Dairy and Eggs Plaisir
Mousse au chocolat contains 192 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (192 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 58.2 mg | 3% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 32.1 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 5 g | 10% |
| Vitamin A L | 27.7 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 11.1 µg | 3% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 326 mg | 7% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 14.8 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for dairy and eggs (median 4.8 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.6 g)
- Sugars32.1 gin the top quarter of dairy and eggs (median 18.9 g)
- Fat4.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Sodium58.2 mgbelow the median for dairy and eggs (median 72 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Plaisir
- Barcode
- 6191503210660
- Quantity
- 12 cl
- Category
- Dairy mousses
- Packaging
- Seal,fr:pot-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait frais écrémé, sucre, crème fraîche, lait écrémé en poudre, cacao en poudre, sirops de glucose, chocolat noir 1%, gélatine halal, E472b, E450.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Mangue Passion Avec sa génoise Carrefour | 193 | 2 g | 22 g | 11 g |
| Mousse au chocolat Leader Price | 191 | 4.3 g | 22 g | 9.2 g |
| Danette Mousse Liégeoise Chocolat Danone | 194 | 3.4 g | 22.6 g | 9.7 g |
| Mousse de Chocolate Pingo Doce | 190 | 4.9 g | 23 g | 8.2 g |
| Mousse au chocolat Téva | 190 | 4.7 g | 22.7 g | 7 g |
| Wispa Chocolate Dessert x Cadbury | 196 | 6 g | 25.6 g | 8 g |
| Mousse au Chocolat Dr. Oetker | 188 | 4.6 g | 21 g | 9.2 g |
| Mousse à La Liégeoise Chocolat Cora | 186 | 3.9 g | 20 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191503210660. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.