Morceaux de Thon

Packaged product Fisk og skaldyr Carrefour

Morceaux de Thon contains 99 kcal per 100 g.

Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

100 g provides 157 % of the Daily Value for jod, 37 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morceaux de Thon by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
23 gprotein
0 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 35,1 mg 12 %
Sodium L 300 mg 13 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0,75 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,63 mg37 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 24,2 mg2 %
Jern L 0,97 mg5 %
Magnesium L 25,9 mg6 %
Phosphor L 167 mg13 %
Kalium L 306 mg7 %
Zink L 0,62 mg6 %
Kobber L 0,085 mg9 %
Mangan L 0,027 mg1 %
Selen L 0,13 µg0,2 %
Jod L 236 µg157 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Fat: 7 %99kcal / 100 g
  • Protein 93 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod157 %Vitamin B637 %Phosphor13 %Kobber9 %Kalium7 %Magnesium6 %Zink6 %Jern5 %Calcium2 %Mangan1 %

Nutritional insights

  • Fat0,8 gin the lowest quarter of fisk og skaldyr (median 3,6 g)
  • Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,68 g)
  • Sodium300 mgbelow the median for fisk og skaldyr (median 365 mg)
  • Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L12,7 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071270605
Quantity
279 g
Category
Tunaskonserves
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon listao (_Poisson_ - Katsuwonus pelamis), eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morceaux de Thon?

100 g of Morceaux de Thon has 99 kcal.

Is Morceaux de Thon high in protein?

Morceaux de Thon contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 93 % of its calories come from protein.

How many carbs are in Morceaux de Thon?

Morceaux de Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morceaux de Thon?

Morceaux de Thon contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Morceaux de Thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (157 % DV), Vitamin B6 (37 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Morceaux de Thon?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071270605. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.