Thon entier
Packaged product Fisk og skaldyr Pompon rouge
Thon entier contains 99 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,8 gin the lowest quarter of fisk og skaldyr (median 4 g)
- Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,7 g)
- Sodium300 mgbelow the median for fisk og skaldyr (median 381 mg)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompon rouge
- Barcode
- 3117751058185
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tonijnstukken In Water STATESMAN | 99 | 23,5 g | 0,1 g | 0,5 g |
| Thon au naturel Chez Pas | 99 | 23 g | 0,5 g | 0,8 g |
| Thunfischfilets in eigenem Saft Penny | 99 | 23,2 g | 0 g | 0,7 g |
| Tuna in tomato &herb dressing Heinz | 99 | 11,6 g | 5,1 g | 2,9 g |
| Tuna shredded Fisher King | 99 | 23 g | 0,6 g | 0,2 g |
| Thon morceaux Pompon rouge | 99 | 23 g | 0,5 g | 0,8 g |
| Skipjack tun i vand Ocean Select | 99 | 23,5 g | 0,1 g | 0,5 g |
| Thon au naturel Le Navigateur | 99 | 23 g | 0,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon entier?
100 g of Thon entier has 99 kcal.
Is Thon entier high in protein?
Thon entier contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 91 % of its calories come from protein.
How many carbs are in Thon entier?
Thon entier has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon entier?
Thon entier contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Thon entier?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3117751058185. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.