Morceaux de Thon
Packaged product Fish and Seafood Carrefour
Morceaux de Thon contains 99 kcal per 100 g.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,069 products.
100 g provides 157% of the Daily Value for iodine, 37% of the Daily Value for Vitamin B6 and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.63 mg | 37% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 306 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0.8 gin the lowest quarter of fish and seafood (median 3.6 g)
- Saturated fat0.3 gbelow the median for fish and seafood (median 0.68 g)
- Sodium300 mgbelow the median for fish and seafood (median 365 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071270605
- Quantity
- 279 g
- Category
- Canned tunas
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao (_Poisson_ - Katsuwonus pelamis), eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Steak In Brine Princes | 99 | 23.5 g | 0.1 g | 0.5 g |
| Tonijnstukken In Water STATESMAN | 99 | 23.5 g | 0.1 g | 0.5 g |
| Thon au naturel Chez Pas | 99 | 23 g | 0.5 g | 0.8 g |
| Boîte de Thon nature Pompon rouge | 99 | 23 g | 0.5 g | 0.8 g |
| Thon entier Pompon rouge | 99 | 23 g | 0.5 g | 0.8 g |
| Thunfischfilets in eigenem Saft Penny | 99 | 23.2 g | 0 g | 0.7 g |
| Tuna in tomato &herb dressing Heinz | 99 | 11.6 g | 5.1 g | 2.9 g |
| Tuna shredded Fisher King | 99 | 23 g | 0.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morceaux de Thon?
100 g of Morceaux de Thon has 99 kcal.
Is Morceaux de Thon high in protein?
Morceaux de Thon contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 93% of its calories come from protein.
How many carbs are in Morceaux de Thon?
Morceaux de Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morceaux de Thon?
Morceaux de Thon contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Morceaux de Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (157% DV), Vitamin B6 (37% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morceaux de Thon?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071270605. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.