Mon biscuit bio citron
Packaged product Sweets og Desserter A&O
Mon biscuit bio citron contains 439 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 165 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (439 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 47 % of the Daily Value for Vitamin E and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 17,7 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 19,3 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 19,6 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 36,8 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 67,8 mg | 16 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7 µg | 13 % |
| Jod L | 6,6 µg | 4 % |
| Chlorid L | 8,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of sweets og desserter (median 7,8 g)
- Fiber3 gin the lowest quarter of sweets og desserter (median 4,5 g)
- Sugars17,7 gin the lowest quarter of sweets og desserter (median 26 g)
- Fat15,7 gabove the median for sweets og desserter (median 14 g)
- Saturated fat1,9 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water16,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 7,2 g |
Sugars and starch (1)
| Stivelse L | 39,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,48 g |
| Linolsyre (omega- 6, 18: 2) L | 5,9 g |
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 16,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310375
- Quantity
- 4 sachets de 4 biscuits (150 g)
- Label serving
- 37,5 g
- Category
- Biscuits petit déjeuner
- Packaging
- fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz*, fécule de maïs*, sucre de canne non raffiné*, oeufs* (11%), huile de tournesol*, flocon d'avoine sans gluten* (5%), poudre d'amande*, farine de lin*, farine de maïs*, jus de citron* (2%), écorce de citron* (2%), huile essentielle de citron* (0,07%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit déj - Multi céréales Chabrior/Intermarché | 437 | 7,8 g | 70 g | 14 g |
| Déli Matin P’tit Déli | 436 | 8,9 g | 65 g | 14 g |
| Biscuits bio petits déjeuner aux pépites de chocolat Sortis Du Four Avec Amour | 442 | 8,3 g | 68 g | 14 g |
| Petit déj chocolat et pépites de chocolat - 400g Netto | 432 | 8,1 g | 68 g | 14 g |
| Déjeuner Céréales & Choco - 400g Chabrior | 432 | 7,8 g | 68,7 g | 12,5 g |
| Petit déjeuné Netto | 461 | 7 g | 70 g | 16 g |
| P'tit déjeuner petites chocolat Super U Super U | 461 | 7 g | 65,5 g | 18 g |
| Déjeuner Céréales & Fruits - 300g Netto | 462 | 7,6 g | 69 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon biscuit bio citron?
100 g of Mon biscuit bio citron has 439 kcal. Serving, 37,5 g (37,5 g): about 165 kcal.
How much protein is in Mon biscuit bio citron?
Mon biscuit bio citron contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,4 g in serving, 37,5 g (37,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,8 g).
How many carbs are in Mon biscuit bio citron?
Mon biscuit bio citron has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon biscuit bio citron?
Mon biscuit bio citron contains 15,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mon biscuit bio citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), Vitamin E (47 % DV), kobber (20 % DV), magnesium (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon biscuit bio citron?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094310375. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.