Mon biscuit bio citron
Packaged product Dulces y postres A&O
Mon biscuit bio citron contains 439 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 165 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (439 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 47% of the Daily Value for Vitamina E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 42,3 mg | 14% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17,7 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 19,3 µg | 2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 7 mg | 47% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 19,6 µg | 5% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 36,8 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 67,8 mg | 16% |
| Fósforo L | 186 mg | 15% |
| Potasio L | 176 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 7 µg | 13% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 8,8 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of dulces y postres (median 7,8 g)
- Fiber3 gin the lowest quarter of dulces y postres (median 4,5 g)
- Sugars17,7 gin the lowest quarter of dulces y postres (median 26 g)
- Fat15,7 gabove the median for dulces y postres (median 14 g)
- Saturated fat1,9 gin the lowest quarter of dulces y postres (median 4 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water16,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 7,2 g |
Sugars and starch (1)
| Starch L | 39,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,48 g |
| Ácido linoléico (omega-6, 18:2) L | 5,9 g |
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 16,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310375
- Quantity
- 4 sachets de 4 biscuits (150 g)
- Label serving
- 37,5 g
- Category
- Biscuits petit déjeuner
- Packaging
- fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz*, fécule de maïs*, sucre de canne non raffiné*, oeufs* (11%), huile de tournesol*, flocon d'avoine sans gluten* (5%), poudre d'amande*, farine de lin*, farine de maïs*, jus de citron* (2%), écorce de citron* (2%), huile essentielle de citron* (0,07%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarEggAceite de girasolAsientosAlmendra
Similar products
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|---|---|---|---|---|
| Petit déj - Multi céréales Chabrior/Intermarché | 437 | 7,8 g | 70 g | 14 g |
| Déli Matin P’tit Déli | 436 | 8,9 g | 65 g | 14 g |
| Biscuits bio petits déjeuner aux pépites de chocolat Sortis Du Four Avec Amour | 442 | 8,3 g | 68 g | 14 g |
| Petit déj chocolat et pépites de chocolat - 400g Netto | 432 | 8,1 g | 68 g | 14 g |
| Déjeuner Céréales & Choco - 400g Chabrior | 432 | 7,8 g | 68,7 g | 12,5 g |
| Petit déjeuné Netto | 461 | 7 g | 70 g | 16 g |
| P'tit déjeuner petites chocolat Super U Super U | 461 | 7 g | 65,5 g | 18 g |
| Déjeuner Céréales & Fruits - 300g Netto | 462 | 7,6 g | 69 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon biscuit bio citron?
100 g of Mon biscuit bio citron has 439 kcal. Serving, 37,5 g (37,5 g): about 165 kcal.
How much protein is in Mon biscuit bio citron?
Mon biscuit bio citron contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2,4 g in serving, 37,5 g (37,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,8 g).
How many carbs are in Mon biscuit bio citron?
Mon biscuit bio citron has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon biscuit bio citron?
Mon biscuit bio citron contains 15,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mon biscuit bio citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamina E (47% DV), copper (20% DV), magnesio (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon biscuit bio citron?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094310375. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.