Mini Knuspix

Packaged product Sweets og Desserter Clever

Mini Knuspix contains 493 kcal per 100 g. A serving, 22.0 g (22 g) provides about 108 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).

100 g provides 23 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin E and 12 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Knuspix by Clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
5 gprotein
62 gcarbohydrates
25 gfat
108kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 25 g 32 %
Saturated fat L 14 g 70 %
Cholesterol L 0,83 mg 0,3 %
Sodium L 268 mg 12 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 1,6 g 6 %
Total sugars L 42 g
Added sugars L 58,7 g 117 %
Protein L 5 g 10 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0,056 µg0,3 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,018 mg0,1 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 6,4 µg2 %
Vitamin B12 L 0,031 µg1 %
Calcium L 17,5 mg1 %
Jern L 0,57 mg3 %
Magnesium L 19,1 mg5 %
Phosphor L 59,4 mg5 %
Kalium L 85,3 mg2 %
Zink L 0,5 mg5 %
Kobber L 0,071 mg8 %
Mangan L 0,52 mg23 %
Selen L 6,6 µg12 %
Jod L 4,3 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %493kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Vitamin E19 %Selen12 %Kobber8 %Thiamin (B1)5 %Phosphor5 %Magnesium5 %Zink5 %Jern3 %Jod3 %

Nutritional insights

  • Protein5 gin the lowest quarter of sweets og desserter (median 5,1 g)
  • Fiber1,6 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sugars42 gin the lowest quarter of sweets og desserter (median 44,4 g)
  • Fat25 gin the top quarter of sweets og desserter (median 23 g)
  • Sodium268 mgin the top quarter of sweets og desserter (median 192 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14 g
Carotenoids (1)
Betacaroten L27,3 µg
Other components (2)
Vand L4,4 g
Alkohol L0 g

Product details

Brand
Clever
Barcode
9009865007033
Quantity
400g
Label serving
22.0 g
Category
caramel-chocolate-cookie-bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, _wheat_ flour, olive oil, glucose syrup, cocoa butter, skimmed condensed _milk_, whole milk_ powder, cocoa mass, sorbitol syrup, _milk_ sugar (lactose), sweet _whey_ powder, caramelized sugar syrup, salt, emulsifier lecithin (_soy_), lean cocoa powder, _barley malt_ extract, sodium carbonates, vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelOlivenolieGlucosesirupKakaosmørMælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Knuspix?

100 g of Mini Knuspix has 493 kcal. Serving, 22.0 g (22 g): about 108 kcal.

How much protein is in Mini Knuspix?

Mini Knuspix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 22.0 g (22 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,1 g).

How many carbs are in Mini Knuspix?

Mini Knuspix has 62 g of total carbohydrates per 100 g, including 1,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Knuspix?

Mini Knuspix contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Mini Knuspix contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), Vitamin E (19 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Knuspix?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9009865007033. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.